First Beat

JANUARY 15, 2024

In a 2021 scientific study, researchers compared the accuracy of a chest strap and a vest against a gold standard reference (clinical ECG monitor) for HR and HRV monitoring and analyzed the impact of their accuracy into accumulated physiological metrics TRIMP, EPOC, and EE used by coaches and athletes for training monitoring and planning.

Physiology 52

Physiology Endurance Exercise Coaching 52

First Beat

APRIL 19, 2024

Live monitoring provides real time data on athlete’s physiological responses to training which allows coaches to make immediate adjustments if necessary. Put simply, athletes vary in their response to training, meaning each individual possesses their own physiological fingerprint. Why is athlete real time monitoring important?

Physiology 59

Physiology Coaching Exercise Flexibility 59

Teen Health 101

OCTOBER 14, 2023

Frame fitting Vision therapy ( , Paraoptometric - Health Professions Network ) A more detailed list is given in ( , What Is a Certified Paraoptometric Technician? A majority of optometrists utilize three or more paraoptometrics in the office. Basically, it includes a range of duties and skills carried out by paraoptometrics.

Physiology 52

Physiology High School Health Fitness 52

PLT4M

APRIL 17, 2023

At step 3, students can pursue programs for athletic performance or general physical performance to pursue a physically active lifestyle. Step 1: Build a Foundation The first step to successful high school strength and conditioning curriculum is covering the basics of physical fitness. Download Now!

High School 52

High School Strength Conditioning Schooling 52

First Beat

NOVEMBER 6, 2023

Whether you’re a coach, a sports scientist, or a fitness enthusiast, understanding Lap Management can lead to more informed decisions, better performance, and winning strategies. Tracking the Conditioning state of the Individual/Team by Comparing the Same Drill/Exercise Over Time Incorporating sub-maximal runs and fitness tests.

Conditioning 52

Conditioning Physiology Coaching Achievement 52

PLT4M

NOVEMBER 8, 2022

Some of the major factors driving this movement are: Competition Money Social Media Lack of Education Competition: What drives athletes at almost any age is the desire to be the best. When athletes want to improve specific on-field tasks, they believe these movement patterns need to be replicated, exactly, in a strength training program.

Sports 52

Sports Sports Sport Strength 52

Learning Through Sport

FEBRUARY 22, 2021

It seems apparent that SSGs can be used as a deliberate pedagogy to elicit physiological responses for a training effect. Over the past 40 years there has been a lot of research into specific uses of SSGs resulting in a number of micro-pedagogies becoming identified.

Conditioning 52

Conditioning Coaching Sports Sports 52

Reinventing the Game

APRIL 14, 2022

What process does Fig 1 best fits; 1) The teacher’s thinking process when approaching a learning design? Without doubt, as experts, we can predict much movement outcomes when it comes to skills, values, etc. Or is it vice versa? 2) Or is it better to consider the opposite flow? And finally, 3) Should it be a cyclical process?

Physical Education 130

Physical Education PE Education Education 130

The Sporting

JULY 28, 2023

This is due to its unique ability to cleanse the frontal lobe through the movement of cerebrospinal fluid. All of these processes are physiological in nature, resulting in the achievement of mental calmness and clarity. Read more training tips on our fitness blog Tell us your thoughts in the comments!

Digestive system 52

Digestive system Nervous system Physiology Exercise 52

Informed Practitioner in Sport

OCTOBER 3, 2021

Beyond sport, we must also consider the enormous numbers of recreational runners and those for whom running is a popular form of exercise for health and fitness. For many, running is more than simply a leisure time activity or a means to remain fit and healthy. The significance of this quest also goes beyond financial concerns.

Biomechanics 52

Biomechanics Recreation Sports Sports 52