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Fitness Through Play: How to Reimagine Physical Education for Lifelong Wellness

SHAPE America

The negative association with fitness can affect students perception of physical activity and the value of physical education. I often ask my students, How do you improve your fitness? As physical educators, we have the opportunity and responsibility to rewrite the narrative by connecting fitness to fun and purpose.

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Using the City as Your Physical Education Classroom

SHAPE America

My focus in physical education centers on equity and inclusion in fitness, particularly access to fitness options in underserved communities of color. Too often, when I introduce new sports or fitness activities, my predominantly African American students say, “That’s a white sport.”

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Fun Winter Activities for Elementary PE

SHAPE America

Here are a few winter activities for elementary PE that include opportunities to practice personal responsibility, cultural studies, and physical fitness outside. When snowplows create large piles of snow outside our school, each PE class gets a hill of snow to create a snow fort.

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How to ‘Spring’ Into Physical Activity During National PE & Sport Week

SHAPE America

National PE & Sport Week (May 1-7) is just about here. SHAPE America’s National PE & Sport Week allows us to showcase, promote, advocate, and show off our best ideas. If possible, move your PE space to the playground or open fields. We also have the excitement of the spring weather that has graced us with its presence.

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Participation In PE – A Playbook For Success

PLT4M

At PLT4M, we are firm believers in the importance of participation in PE for all students. Participation in PE classes can support physical, mental, and emotional health among students now and into their adult lives. ” And when it comes to data on student participation in PE, a few numbers from the report stand out.

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5 Tips for Teaching Physical Education Without a Gym

SHAPE America

And, although teaching PE without a gym is not ideal, it is possible. Teach your students about boundaries and that outdoor PE class is different than recess. Stairwells can provide a great fitness workout. Fitness and dance videos are great. Fitness stations and speed stacking stations do not take up a lot of space.

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13 Tips to Help You Advocate for Health & PE

SHAPE America

There’s no one-size-fits-all approach to advocating for federal programs at your school/district, so don’t be afraid to find the best approach for you to be included in those conversations. Prior to higher education, Lisa taught elementary PE in Hutchinson, MN. candidate at the University of Northern Colorado.

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