Remove Fitness Remove Physical Activity Remove Recreation
article thumbnail

Fitness Through Play: How to Reimagine Physical Education for Lifelong Wellness

SHAPE America

The negative association with fitness can affect students perception of physical activity and the value of physical education. I often ask my students, How do you improve your fitness? What if students could build fitness through joyful, purposeful movement? Almost every time, they respond, run.

article thumbnail

How to ‘Spring’ Into Physical Activity During National PE & Sport Week

SHAPE America

It is time to explore what our surroundings have to offer, while maintaining our physical health. Going outside to be physically active helps increase a person’s mood, their fine motor skills, social skills, and personal wel-being. Never underestimate your ability to create and teach new games and activities.

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Using the City as Your Physical Education Classroom

SHAPE America

My focus in physical education centers on equity and inclusion in fitness, particularly access to fitness options in underserved communities of color. Too often, when I introduce new sports or fitness activities, my predominantly African American students say, “That’s a white sport.”

article thumbnail

Fishin’ for Change: Combining Physical Education and Outdoor Recreation

SHAPE America

Each year, our school’s Gone Fishin’ trip combines physical education with outdoor recreation. The day would feature lots of hands-on learning and physical activity, coupled with learning to navigate an unfamiliar environment. Why Fishing? Looking Toward the Future The outing continues to evolve, with lots of potential.

article thumbnail

Fun Winter Activities for Elementary PE

SHAPE America

Here are a few winter activities for elementary PE that include opportunities to practice personal responsibility, cultural studies, and physical fitness outside. Overall, my students enjoyed sledding in a group and the simple joy of a great outdoor activity.

article thumbnail

5 Ways to Celebrate PE & Sport Week in Your School … All Year Long!

SHAPE America

The week also serves as the kickoff to National Physical Fitness and Sports Month. Every May, we celebrate physical educators and coaches — the “champions” who help kids gain the confidence, competence, and motivation to be physically active in school, before and after school, and for the rest of their lives.

article thumbnail

Meaningful physical education programs and a 'main theme' curriculum model

Learning Through Sport

This question is deeply connected to the question , What is important to learn in physical education in the time available (and to what standard or level of competence) to enable students to continue to pursue being physically active beyond the school gates? Physical activity and fitness orientated physical education.