The Sporting

APRIL 14, 2023

The sport incorporates aspects of ballet, gymnastics and dance- and it demands a high level of athletic talent and physical aptitude, including strength, flexibility, dexterity, endurance and coordination. The UK has a rich history in rhythmic gymnastics, with a strong tradition of excellence in competition and performance.

Creativity 105

Creativity Government Flexibility Endurance 105

The Sporting

OCTOBER 26, 2022

Hapkido emphasises the use of circular motions, non-resistant movements and control of the opponent through footwork and body alignment to acquire leverage and avoid strength against strength. Judoka can use their opponents' strength against them by using techniques like lifting and throwing them onto their backs.

Strength 59

Strength Government Cardiovascular Movement 59

PLT4M

MARCH 6, 2023

This blog article highlights the importance of inclusion and provides strategies to promote access and participation of people with disabilities during physical activity programs to enhance the health and wellness of people with disabilities. Youth participating in a virtual fitness class at home. Ready to Learn More?

Physical Education 98

Physical Education Education Education Physical Activity 98