PLT4M
APRIL 22, 2024
Instead, PE teachers can introduce basic gymnastics skills in just about any gymnasium or space. From here, teachers can create stations where students can spread out into smaller groups and practice different types of exercises. Students can bend knees or bring legs further apart to modify the difficulty of the movement.
PLT4M
APRIL 17, 2023
Historically, sport coaches and strength coaches have worked with high school athletes, but now physical education teachers are getting involved. As a result, physical education teachers have to figure out if every student should be on the same training program or if there need to be multiple programs going on in the weight room at one time.
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
PLT4M
OCTOBER 27, 2022
PE teachers can choose from endless PE activities without equipment. We share six examples of fitness-focused pe activities without equipment and provide a downloadable PDF of even more lessons for your physical education class. In each workout, we will warm up for roughly 5 minutes of dynamic movements!
Montessori Physical Education
FEBRUARY 5, 2023
Nothing brought shame quite like a week-long test that evaluated speed, strength, and flexibility. A goal PE in PE could be that a student love running and continues to do so life-long. It doesn't have to be running; many different movement modalities exist. We are still practicing gross and fine motor movements.
PLT4M
MARCH 3, 2023
Therefore, virtual PE must have a complete course offering of lesson plans that can be achieved and completed at home with limited or no equipment. 2) Is the virtual PE class going to be synchronous, asynchronous, or a combination of both? A PLT4M activity dashboard that gives PE teacher insights on activity.
PLT4M
JULY 31, 2023
Mobility – Squat Therapy Test – For years, fitness tests included an element of passive muscular flexibility assessment. Nowadays, we care about your overall ‘mobility’ rather than just your passive muscular flexibility. Physical education teachers logged different fitness metrics and results into a log book.
PLT4M
MARCH 15, 2023
As a bonus, our team comprises former teachers and current coaches who are directly involved in the world of high school physical education and athletics. High school strength training is about having the right balance of structure and flexibility. See more about PLT4M’s exercise library of over 3,000 instructional videos.)
Expert insights. Personalized for you.
105 
Let's personalize your content