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What Is Health and Wellness?

PLT4M

What is health and wellness? We set out to answer the question “what is health and wellness?” What is Health and Wellness? The term health and wellness is used throughout society. The term health and wellness is used throughout society.

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Get Your Child Ready for School With a Yearly Well Visit

Stanford Childrens

As you gear up for another school year, scheduling a back-to-school well visit with your family pediatrician should be on your to-do list. Patty Sabey, MD , a pediatrician at Altos Pediatric Associates at Stanford Medicine Children’s Health , explains how these visits can set the stage for a healthy start to the academic year.

Wellness 104
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Lesson Plans On Emotions For Middle and High School Students

PLT4M

Emotions play a critical role in the social and intellectual development of middle and high school students. Educators have the opportunity to guide students through this process with well-structured lesson plans on emotions. But in many places, formal social-emotional learning starts to decrease in middle and high school.

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Fitness And Mental Health – A Call To Action For Schools

PLT4M

As the world continues to grapple with the effects of the pandemic and tumultuous times, it is becoming increasingly evident that fitness and mental health are essential components of a healthy lifestyle. Schools have a unique role in helping students develop the skills and knowledge to maintain physical and mental well-being.

Fitness 98
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ISBE PE Standards & Curriculum Alignment

PLT4M

STATE GOAL 20: Achieve and maintain a health-enhancing level of physical fitness based upon continual self-assessment. STATE GOAL 22: Understand principles of health promotion and the prevention and treatment of ​illness and injury. There is a lot to cover in a short amount of time during a semester or school year.

PE 105
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Physical Education Waivers Make No Economic Sense

Physical Education Update

The Ohio legislature, which currently requires only one-half of a PE unit for high school, has further softened this requirement by allowing school districts to waive the PE requirement for students who participate in two years of varsity sport, cheerleading…or band! billion per year!!!

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Understanding Calorie Needs

PLT4M

Nutrition is a key component of overall health, so let’s make sure people have the basic information about calorie needs to make informed decisions. However, the chemistry of the food makes a big difference in your hourly energy levels, as well as the enjoyment of the food experience itself.