Health Immune system Movement Obesity 
Skillastics
APRIL 10, 2022
Obesity–both as a child and later as an adult–is one of the primary risks of a sedentary lifestyle. But we now know that there are more long-term reactions the body has to a lack of movement that are lurking just beneath the surface.
Spark PE
JANUARY 14, 2022
A study of Northern California [SJ2] adolescents found that not all health habits got worse during the pandemic. Based on these results, we can predict negative health effects of the pandemic-related decline in physical activity for youth, and we address the mental health connection below. Pandemic benefits of physical activity.
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