Remove Health Remove Middle School Remove Nutrition
article thumbnail

Middle School Health Curriculum

PLT4M

Health issues and challenges evolve, and so should curriculum. Middle school health curriculum is critically important because it targets students at a pivotal age when they are developing habits and attitudes that will influence their future health. Consider this model a win-win!

article thumbnail

Rethinking Early Morning Practices

Better Coaching

Balancing Scheduling, Nutrition, and Performance The tradition of early morning practice is deeply ingrained in sports culture, often seen as a symbol of discipline and commitment. However, as our understanding of nutrition, sleep, and athlete health has evolved, it’s worth reconsidering this practice. Let's dive in.

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Health & Wellness (Middle School)

Open Phys Ed

Created by: Nichole Wilder & Andrea Hart, RDN CDN Special Contributions: Aaron Hart Studies have shown that healthy students get better grades, attend school more, and often behave better in class. The pillars of good health are addressed through a variety of engaging and activity-based lessons.

article thumbnail

Fitness And Mental Health – A Call To Action For Schools

PLT4M

As the world continues to grapple with the effects of the pandemic and tumultuous times, it is becoming increasingly evident that fitness and mental health are essential components of a healthy lifestyle. Schools have a unique role in helping students develop the skills and knowledge to maintain physical and mental well-being.

Fitness 98
article thumbnail

Online Health Textbook

PLT4M

Looking for an online health textbook to support your health and physical education classes? PLT4M has a wide range of curriculum and technology resources to support everything in the world of health, fitness, and wellness in schools. Students work on a PLT4M nutrition lesson on lap tops.

Health 52
article thumbnail

Underage Drinking Prevention Lesson Plans

PLT4M

Ask, Listen, Learn lessons can be easily implemented within health or physical education classes, advisory periods, or other class settings. Schools can choose to either use all eight lessons as a comprehensive underage drinking prevention unit or select individual lessons to supplement an existing curriculum.

article thumbnail

Rising Stanford University Track Star Turns Injury Into Opportunity

Stanford Childrens

It has been a part of my room all of these years, through middle school and high school. This year, the high school senior’s dream came true. From there, Cate turned to Christine Boyd, MD , at Stanford Medicine Children’s Health. “We And every time she opened her closet door, she was reminded of that dream. “At