Arizona Health and Physical Education

DECEMBER 10, 2024

Through our new partnership with Booster, the program now comes with even more great resources, dedicated coaching and a streamlined timeline, making it easier and more fun than ever to exceed your schools fundraising goals and directly support your health and wellness programs. lessons and activities. Start Fundraising Today!

Motivation

PLT4M

JANUARY 27, 2025

The Importance of High-Quality Elementary PE Lesson Plans Elementary physical education is about so much more than just games or physical activity; its about laying the foundation for lifelong health, wellness, and physical literacy. These lessons promote physical activity, skill development, and teamwork.

Elementary

PLT4M

JULY 25, 2025

What activities work best for younger students developing basic motor skills? What do middle schoolers need to build confidence and motivation? It provides variety to keep young students engaged, while laying the groundwork for healthy habits and positive attitudes about physical activity.

Motor Skills

PLT4M

MARCH 3, 2025

Effective PE sub plans are essential to ensure that students continue to engage in meaningful physical activity no matter who is leading the class. Well-thought-out PE sub plans not only help maintain the flow of the class but also ensure that students stay active, motivated, and safe, even in the PE teachers absence.

PE

SHAPE America

OCTOBER 10, 2023

There are fewer sunlit hours after school for children to be outside and physically active. This time of year, it is increasingly important to incorporate physical activity into the school day. Much of physical education is based on: An active approach; Experiential learning; and Student collaboration.

Physical Activity

SHAPE America

APRIL 18, 2023

Every May, we celebrate physical educators and coaches — the “champions” who help kids gain the confidence, competence, and motivation to be physically active in school, before and after school, and for the rest of their lives. Include foundational skills (e.g., squatting, swimming, biking) in your PE program.

Motor Skills

PLT4M

SEPTEMBER 18, 2023

And with the rise of wearable devices and fitness apps, schools have reimagined what a data-driven approach to physical education can look like. This article explores the benefits and challenges of physical activity tracking in physical education. See more on SMART Goals for Physical Education ).

Physical Activity

Carly's P.E. Games

JANUARY 18, 2020

Students participate in a variety of physical activities including jumping rope, obstacle courses and more! It's so much fun, and it motivates the whole school to learn about heart health! For the past several years, our school has participated in the Kids Heart Challenge (formerly known as Jump Rope for Heart).

Motivation

Stanford Childrens

JULY 28, 2023

Research has shown there are medical benefits from pet assisted therapy that include lowering and/or stabilizing blood pressure, reducing pain and anxiety, motivating physical activity, and encouraging communication. Another added upside – these mighty robotic pups require little to no upkeep, just the occasional battery charge.

Health

PLT4M

JUNE 7, 2022

Sean Fullerton is a former secondary physical education teacher and current Ph.D. student at the University of New Mexico in the Health, Exercise, and Sports Science Department. In this article, Sean explores motivational theories in physical education. PLT4M Classroom.

Motivation

School Yard

JANUARY 9, 2019

As priorities change, for many, physical activity and a healthy lifestyle can fall to the wayside. As an adult influence on students’ experience with health and fitness, physical education teachers can play a key role in encouraging students to make movement a priority throughout their lives.

Motivation

Learning Through Sport

AUGUST 8, 2022

There is substantial evidence of many psychological, physical, and social health benefits of participation in sport across the lifespan, including that participation in sport is associated with improved psychological and social health benefits above other forms of leisure time physical activity for children and adolescents.

Sports

PLT4M

JUNE 15, 2023

” and how it relates to the world of physical education. In addition, we break down some of the key concepts of physical literacy and discuss PLT4M’s role in the pursuit of supporting students lifelong journey of health and wellness. International Physical Literacy Association. ” (Whitehead M.

Physical Education

Physical Education Ideas

DECEMBER 30, 2023

What we are talking about goes beyond the traditional notions of physical fitness; it encompasses a broader range of skills and knowledge that empower individuals to participate confidently and competently in physical activities throughout their lives. How do we accomplish Physical Literacy at a school level?

Physical Education

PLT4M

OCTOBER 23, 2023

These include: STATE GOAL 19: Acquire movement and motor skills and understand concepts necessary to engage in moderate to vigorous physical activity. STATE GOAL 20: Achieve and maintain a health-enhancing level of physical fitness based upon continual self-assessment. Reach out to us for a free consultation!

PE

PLT4M

OCTOBER 13, 2022

PLT4M, the Lakeshore Foundation and the National Center on Health, Physical Activity and Disability (NCHPAD) are proud to announce a new partnership. The purpose of this collaboration is to support physical education teachers and coaches to provide better access and inclusion for students with disabilities. .

Motor Skills

Teen Health 101

MAY 17, 2022

Exercise is known to affect your physical health substantially, but movement also has many benefits on your mental health and well-being. Physical activity can help manage mental health problems. Other mental health disorders like ADHD and PTSD can be managed through exercise. and Melinda Smith, M.A.

Exercise

PLT4M

SEPTEMBER 22, 2022

Most students need help knowing where to begin when it comes to setting goals in physical education. SMART goals for PE give a great structure and outline to allow every student to set challenging yet attainable goals within physical activity and overall health. What are SMART goals? And that is okay!

PE

AASP

JANUARY 18, 2022

Initially, many people are motivated to begin an exercise program, but as much as 80% of people do not stick with exercise once they have started (Centers for Disease Control and Prevention, 2013). So, what does it take to get/stay motivated and how can you increase the likelihood that you will continue exercising?

Exercise

Better Coaching

SEPTEMBER 30, 2024

In contrast, multi-sport participation involves engaging in a variety of sports throughout the year, allowing athletes to experience different types of physical activities and training environments. As a result, they maintain a higher level of overall physical health and are better able to perform consistently across different sports.

Sports

Stanford Childrens

JUNE 18, 2024

Thomas Robinson , MD, the Irving Schulman, MD, Endowed Professor of Child Health and professor of pediatrics and of medicine, developed the Pediatric Weight Control Program at Stanford Medicine Children’s Health in the 1990s, has conducted decades of research on childhood and adolescent obesity and was following the updated recommendations closely.

Obesity

AKA Sports

DECEMBER 6, 2022

Helps maintain a strong immune system by: Helping absorb nutrients Supporting the health of mucous membranes; and Is a key component of lymphatic fluid. Further keeping your body working in tip-top-shape, water helps maintain the health of your mucous membranes. Significantly affects brain function and energy levels 3.

Immune system

PLT4M

JULY 14, 2022

Assessment in physical education better implies measurement and comparison. Assessment allows us to track qualities like performance abilities, fatigue levels and readiness, general health markers, and understanding of key concepts. ” Top 5 Benefits of Using Technology in Physical Education.

Assessment

Heartzones

JUNE 27, 2023

Health and Wellness Education: Wearable fitness technology can be integrated into health and wellness education programs to promote awareness of heart health. Students can learn about target heart rates, the importance of regular exercise, and how to monitor their own heart rates during physical activities.

Fitness

The Sporting

JUNE 26, 2023

Exercise for Dogs: The 7 Best Sports for Your Best Friend Most dogs are highly energetic, and they need to be frequently engaged in some type of physical activity to expel their pent-up energy. The handlers can get as creative as they want with their routine, and their dog would also enjoy a super fun physical activity.

Agility

Arizona Health and Physical Education

MARCH 20, 2023

Hello Arizona Health and Physical Education members! I’m sure most of you have heard of UDL by now and even if you haven’t, the information below might provide some insight on how we as physical educators can create a same, welcoming and successful learning environment for ALL our students. Grenier, M.,

Physical Education

Heartzones

AUGUST 5, 2024

All of these physical evaluations rely on the ability for the instructor or better yet, the student, to measure physical activity results. Unfortunately, these errors can significantly impact the validity and reliability of your program’s fitness and health assessments. Mistake #5: Lack of student motivation.

PE

Aspire-Ed

SEPTEMBER 14, 2022

Gymnastics is known as a foundation activity, meaning those fundamental movement skills and other key qualities we just mentioned come in extremely handy when tackling other sports and physical activity. Explaining to pupils how gymnastics can help them develop and progress in their favourite sport can be a strong motivator.

Primary School

Sports for Schools

NOVEMBER 29, 2021

The real news from the past few years has been all the research confirming that taking part in sport or physical activity has a (huge) positive impact on your mental and physical health. How physical activity can stimulate positive mental health. Encouraging a positive sporting environment.

Sports

Human Kinetics

MARCH 25, 2022

The findings from the Power of the Curriculum: Content, Context, and Learning in Physical Education study show "that despite school socioeconomic (SES) and environmental constraints, the constructivist approach to physical education can significantly enhance student knowledge about physical activity and benefits.

Physical Education

Heartzones

AUGUST 11, 2022

Third, the key to your success is to kept track of your physical activity. . This is the total amount of Moderate to Vigorous Physical Activity (MVPA) time during the activity session. Summarize the amount of physical activity for all seven days – In what heart zone did you spend the most time?

Fitness

Skillastics

JUNE 23, 2022

Can science really confirm that physical activity affects the way we learn? Studies have proven that physical movement helps kids improve their memory, increase their motivation, and improve motor skills. But the connection to how the brain and physical activity work together goes much deeper. Absolutely.

Movement

PLT4M

JULY 19, 2022

Sean Fullerton is a former secondary physical education teacher and current Ph.D. student at the University of New Mexico in the Health, Exercise, and Sports Science Department. In this article, Sean explores technology use in physical education. 2015), motivation (Melton et al.,

Physical Education

PLT4M

JULY 25, 2023

The benefits of technology in the classroom include: 1) Personalized Learning Experience – With educational technology, physical education teachers can tailor and deliver PE lesson plans that address individual student needs, interests, and abilities. Students follow along to a PLT4M yoga lesson during physical education class.

Physical Education

Gopher Sport

JULY 12, 2024

Always keep realistic expectations in mind, when Relevant (Meaningful Activities) Ensure that activities are relevant to student’s interests and skill sets. Incorporate sports and games that resonate with them, this will enhance their motivation and participation in your class.

PE Teacher

Open Phys Ed

MARCH 20, 2022

Rising New York Road Runners is a free, nationwide program that helps youth develop the ability, confidence, and desire to be physically active for life. All Module Activities: [PDF, WORD]. VALUES PHYSICAL ACTIVITY. Students recognize the value of physical activity for physical, emotional, and mental health.

Middle School

Heartzones

SEPTEMBER 3, 2024

As the PE teacher at Mabry Middle School, Chad Oates needed a resource in his classroom capable of engaging and enriching their student’s content mastery while motivating increased physical activity intensity and collaboration. “I enjoyed that new activity.” ” “How did I do today coach?”

Middle School