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The Benefits of Soccer on Corporal Health

Teen Health 101

Team sports can have amazing effects on one’s physical and mental health, and soccer is no exception. It has positive benefits for the cardiovascular system, muscular system, and respiratory system. Another benefit for the muscular system could be an increase in flexibility. 2022, [link]

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Physical Activity and Sport-Skill Development Activities Afterschool Programs Provide

Skillastics

Sports and activities are ever-evolving, taking on surprising forms over the recent years that help encourage kids to not only get and stay active, but to consider their whole body health. And how is it affecting their whole health? Don’t believe sports are ever-changing? Take the Winter Olympics as an example.

article thumbnail

Physical Activity and Sport-skill Development Activities After School Programs Provide

Skillastics

Sports and activities are ever-evolving, taking on surprising forms over the recent years that help encourage kids to not only get and stay active, but to consider their whole body health. And how is it affecting their whole health? Don’t believe sports are ever-changing? Take the Winter Olympics as an example.