Health Nutrition Obesity Wellness 
PLT4M
OCTOBER 18, 2023
What is health and wellness? We set out to answer the question “what is health and wellness?” What is Health and Wellness? The term health and wellness is used throughout society. The term health and wellness is used throughout society.
Physical Education Update
MARCH 14, 2023
It raises some interesting questions about our perception of the causes of obesity, hunger and lack of activity. tags]physical education,obesity,childhood obesity,inactivity,exercise/code> [/tags] Hi Readers, I just received this email from long-time reader and physical educator, David Flax of South Africa.
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Relentless School Nurse
MARCH 17, 2024
Through our dedication, compassion, and expertise, school nurses play a crucial role in supporting the health and well-being of students, often turning seemingly impossible situations into moments of triumph and resilience. Our conference highlights were many but included two NASN leaders.
Growing Healthy Kids
AUGUST 18, 2021
"Because a poor diet is linked to cancer, obesity, heart disease and diabetes, public health authorities have long endorsed a diet rich in fruits and vegetables." --source: CDC's 2015 Behavior Risk Factor Surveillance System Most Americans eat far less fiber than they need, consuming only about a 1/3 of what they need.
PE with Palos
MARCH 11, 2022
Tablets, television and video game consoles are the new slides and swings, and it is taking a toll on children’s eating habits and physical health. The inactivity of children has turned childhood obesity into a global epidemic and according to Benioff Children’s Hospitals , media use has been identified as a main contributing factor.
Physical Education Update
DECEMBER 19, 2022
Well, unless it’s a marching band, there’s not much fitness involved in playing the flute. Both would benefit from the knowledge about health, flexibility, fitness and nutrition that PE classes provide. The irony is, the cost of inactivity in Ohio is estimated to be $3.3 billion per year!!!
Growing Healthy Kids
AUGUST 25, 2021
Fiber is important for the health of the digestive system and for lowering cholesterol." --University of California San Francisco (ucsfhealth.org) Are you getting about 35 grams of dietary fiber a day? Dietary fiber plays a critical role in the prevention of diseases such as diabetes, obesity, and colon cancer.
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