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10 SEL Activities For High School

PLT4M

High school is an essential time for students to develop their social and emotional learning (SEL) skills. From group activities to individual reflection, a variety of SEL activities can be used in the high school classroom. This article will explore 10 SEL activities for high school students.

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High School Physical Education – 4 Keys To Success

PLT4M

Physical education in high school is integral to a student’s educational journey. However, high school physical education is at a crossroads with a lack of funding, lowering graduation requirements, and little respect for the subject. 2) Mental – High school is a tough time for many students.

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Understanding Motivational Theories in Physical Education

PLT4M

In this article, Sean explores motivational theories in physical education. Understanding Motivational Theories in Physical Education Often the responsibility for motivation is placed solely on the student in physical education (PE) classes. Sean Fullerton is a former secondary physical education teacher and current Ph.D.

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Add Movement to the School Day to Boost Student Physical Activity and Learning

SHAPE America

Elementary students get the majority of their movement during the school day in physical education (PE) and recess. It is estimated that kids get about 5,000-6,000 steps during school on non-PE days and 7,000-8,000 steps on PE days. Middle and high school students take even fewer steps during a typical school day.

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How to Safeguard Teens’ Well-Being on Social Media

Stanford Childrens

Tweens and younger teenagers sometimes have difficultly understanding the motives behind social media content. I work with young people through the GoodforMEdia project at our center who say that they have to brace themselves before scrolling, to defend themselves against messages that chip away at their self-esteem.

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Distance Runner Charging Forward After Crawling Across Finish Line

Stanford Childrens

The lab team found that Medha may benefit from increasing her cadence (taking more steps per minute) to reduce the impact force when her feet hit the ground as well as improve her performance. Deborah Callahan, ATC, an athletic trainer at the lab, said that athletes like Medha are well-suited for the lab’s data-driven approach.

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5 Ways to Celebrate PE & Sport Week in Your School … All Year Long!

SHAPE America

Every May, we celebrate physical educators and coaches — the “champions” who help kids gain the confidence, competence, and motivation to be physically active in school, before and after school, and for the rest of their lives. The week also serves as the kickoff to National Physical Fitness and Sports Month.