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High School Strength and Conditioning Curriculum

PLT4M

At the high school level, the weight room is a classroom. Therefore, high school strength and conditioning curriculum plays a pivotal role in students’ long-term development in physical education. A physical education teacher works with a student in a high school strength and conditioning class.

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10 SEL Activities For High School

PLT4M

High school is an essential time for students to develop their social and emotional learning (SEL) skills. From group activities to individual reflection, a variety of SEL activities can be used in the high school classroom. This article will explore 10 SEL activities for high school students.

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High School Athlete Mental Training

PLT4M

Incorporating high school athlete mental training into your athletic program can take your team to the next level. This article explores how high school athlete mental training is more than just one-off conversations about mental toughness. Mental preparation is a crucial component for athletic success.

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Understanding Calorie Needs

PLT4M

Nutrition is a key component of overall health, so let’s make sure people have the basic information about calorie needs to make informed decisions. A student watches a PLT4M nutrition lesson on a laptop. FAQ Does PLT4M have more information on nutrition for students?

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Rising Stanford University Track Star Turns Injury Into Opportunity

Stanford Childrens

It has been a part of my room all of these years, through middle school and high school. This year, the high school senior’s dream came true. Yet, the elite high school athlete from Danville, California, had to endure a lot to get where she is today. It has always been my focus,” Cate says.

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Fitness And Mental Health – A Call To Action For Schools

PLT4M

And if the lack of physical activity isn’t enough, let’s look at what is happening in schools: 50% of high school-age students attend physical education only class once a week. So what can schools do to invest in fitness and mental health via physical education?

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Curriculum Mapping For Physical Education

PLT4M

When using this curriculum mapping framework to create a vertically integrated PE Curriculum, that means starting with high school students and your upper grade levels. This means beginning to plan from the middle school level, with the high school courses in mind.