PLT4M

MARCH 15, 2023

What is the right workout app for high school strength and conditioning? We break down the 5 keys for a high school strength and conditioning app. In addition, we highlight schools across the country using a strength and conditioning app for PE and athletics.

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Arizona Health and Physical Education

APRIL 2, 2025

We love our teachers in Arizona and we know a lot of them teach High School! Here is an opportunity to attend a clinic in Tempe, AZ at Corona Del Sol High School on May 3rd from 8 am to 3 pm with the National High School Strength & Conditioning Association. There is a cost for tickets.

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PLT4M

JANUARY 18, 2023

Strength & conditioning classes are becoming a popular physical education offering. We take stories and insights from schools across the country to highlight 7 keys to successful strength and conditioning classes. 7 Keys To Successful Strength and Conditioning Classes Every school is different.

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PLT4M

FEBRUARY 8, 2023

Female athlete training at the middle and high school level deserves our attention. First, we discuss the importance of strength and conditioning for all student-athletes, regardless of gender. Next, we break down 5 keys to success when creating more opportunities for female athlete training at your school.

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PLT4M

AUGUST 9, 2024

Many PE classes at the high school level look to take essential steps to transition students from school to an adult life that still values and prioritizes personal fitness and wellness. Let’s delve into Standard 2 and an important sub-standard at the high school level. Ready to WOW your Admins?

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PLT4M

FEBRUARY 6, 2023

Physical education in high school is integral to a student’s educational journey. However, high school physical education is at a crossroads with a lack of funding, lowering graduation requirements, and little respect for the subject. 2) Mental – High school is a tough time for many students.

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PLT4M

MAY 3, 2023

And if the lack of physical activity isn’t enough, let’s look at what is happening in schools: 50% of high school-age students attend physical education only class once a week. So what can schools do to invest in fitness and mental health via physical education?

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PLT4M

JULY 22, 2022

2012 – 2016 The Early Years of PLT4M Sam Breslin, a high school PE teacher, football coach, and strength coach, was spending countless hours in front of the computer trying to program workouts for his students and athletes. Get Access Here.

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PLT4M

APRIL 5, 2023

Bigger Faster Stronger was one of the first-ever programs for high school weight rooms. 45 years later, the world of high school strength and conditioning has grown and evolved. But most high school coaches had little experience or knowledge in the weight room.

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PLT4M

DECEMBER 15, 2022

The Importance Of Physical Education Lesson Plans Physical education as a subject in school has always battled stereotypes. Unfortunately, many wrongly assume that a pe teacher just “rolls out the ball” for a typical PE class. But as a pe teacher, you don’t have to go at this lofty task alone!

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PE Middle School Motor Skills PE Teacher 52

PLT4M

APRIL 17, 2023

” Jessica Shawley, a PE teacher at Lewiston High School, succinctly highlights the unique challenge physical education programs face. There are countless physical education curriculum models that PE teachers can adopt. As a result, PE planning can feel like a never-ending puzzle.

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PLT4M

APRIL 2, 2024

Lifetime fitness activities include: Walking/Jogging/Running Strength Training Yoga Pilates Dance Swimming Lifetime Sports (Tennis, Pickleball, Tennis, Golf, etc.) While traditional games and sports have long been popular physical activity options, PE teachers have turned to lifetime fitness activities to promote long-term active lifestyles.

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PLT4M

MARCH 3, 2023

Therefore, whether students are in elementary school, middle school, or high school, they need regular “moderate-to-vigorous physical activity.” If virtual PE is going to be synchronous learning, there is still an obvious element of technology needed for PE teachers and students to work together.

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PLT4M

DECEMBER 28, 2022

School districts are investing and prioritizing athletic PE, especially at the high school level. Check out the rising tide of athletic PE, examples from schools across the country, and how your school can take steps to add more athletic physical education classes! But what is it?

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PE High School Physical Education Strength 52

PLT4M

AUGUST 25, 2023

Five years ago, when Paul Russick took over as head football coach at Honesdale High School in Pennsylvania, he had aspirations for success on and off the football field. Kim Lawson, a PE teacher and coach of various sports at the school, had always been a champion of the weight room.

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PLT4M

JANUARY 11, 2024

When it comes to school fitness facilities, the weight room stands out as a hub for students to build strength, endurance, and confidence. Let’s explore the best practices that will help keep your school’s weight room a safe and productive space for all. >>> What Does Weight Room Safety Mean?

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Schooling Strength Physical Education PE Teacher 52

PLT4M

FEBRUARY 20, 2024

In this article, we feature some of the top physical education articles that help make the case for quality daily physical education opportunities for elementary, middle, and high school students. Many PE teachers have transformed PE classes with a fitness education model, tapping into the 5 components of physical fitness.

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PLT4M

MAY 10, 2023

Feelings, emotions, relationships, and experiences in our daily lives can all impact our low or high self-esteem. Even better than thinking “low” or “high” would be using the term healthy. Whether doing yoga, strength training, aerobic exercise, or any physical exercise, we challenge ourselves.

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Exercise High School Physical Education Strength 52

PLT4M

JANUARY 30, 2023

These workouts can help improve strength, endurance, and coordination, while also providing a fun and challenging way to get a full-body workout. Benefits of Bodyweight Bootcamp Workouts For Physical Education Physical education teachers are always looking for engaging lessons and workouts. Fun and high-energy classes.

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Physical Education Education Education Endurance 52

PLT4M

OCTOBER 24, 2022

Students can often opt out of middle and high school physical education classes. For example, if they participate in sports, marching band, or prove they participate in some other type of physical activity, they don’t have to take PE. “I am a physical EDUCATION teacher, not physical activity teacher.”

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Physical Activity Physical Education Education Education 52

PLT4M

NOVEMBER 9, 2022

But there are plenty of fun and engaging middle school physical education units to choose from. The Need For Variety With Middle School Physical Units Middle school physical education is unique! As teachers, we need to help foster that with various activities, units, and opportunities throughout the year.

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Montessori Physical Education

JUNE 19, 2022

You can pay assistants and floats (must less than PE teachers) to watch the kids for recess, which seems like an attractive option for saving money in the budget. In a world where PE is expendable, why are after school sports thriving? So how do we save PE?

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PLT4M

JUNE 14, 2022

At PLT4M, we work with over 1,500 school districts and have seen PE teachers masterfully blend fitness, sport, health, and wellness all into one curriculum. This playbook covers fitness & strength curriculum ideas, setting up classes, registering students, and reporting on progress. . Sue is a high school P.E.

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Physical Education Education Education Strength 52

PLT4M

SEPTEMBER 20, 2022

Ison (2021) provides an example of a high school PE program in Illinois that was built with student interests in mind, creating courses that were more relevant to students’ lives than traditional course offerings. Canton High School Wellness, Health & PE National Spotlight 16 Jun 2022 Read more.

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PLT4M

JUNE 5, 2023

But the instruction varies based on students’ interests, preferences, strengths, and struggles.” For example, at the high school level, physical education is usually an elective that has 9th graders through 12th graders with very different levels of experience, all in the same class.

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PLT4M

JUNE 7, 2022

modified pull-ups for upper body muscular strength endurance, see Brockport Physical Fitness Test Manual ). Relatedness: Create a classroom environment that promotes positive relationships between peers and teacher. Learning outcomes should be relevant to students’ lives after high school (e.g. Bonus Content!

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PLT4M

JULY 18, 2023

The landscape of physical education has evolved significantly over the last decade and it is critical that PE teachers adapt accordingly. The purpose of this article is to assist PE teachers in exploring standards-based curriculum design that emphasizes a student-centered learning environment.

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PLT4M

JUNE 16, 2022

We break down the top 5 benefits of technology in the classroom for PE. In addition, we draw from PE teachers’ experiences and how they relate to the top 5 benefits of technology in the classroom. The teachers at Quincy High assign each student to a workout station, pairing 3-4 students from different grade levels.

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