PLT4M

AUGUST 18, 2022

Yoga for high school students opens the door to a lifetime of physical fitness and mental health benefits. At Canton High School, every student has the opportunity to explore and try out yoga during physical education class. And with that, the demand for yoga in high school is also on the rise.

High School

PLT4M

AUGUST 22, 2023

The health benefits of physical education schools are well documented. After exploring the current state of student health and wellness, we outline and review the short and long-term health benefits of physical education in schools. Only 26% of high school-aged students attend PE classes 5 days a week.

Physical Education

PLT4M

NOVEMBER 9, 2022

Filling up an entire semester of middle school physical education units can be challenging. But there are plenty of fun and engaging middle school physical education units to choose from. The Need For Variety With Middle School Physical Units Middle school physical education is unique!

Middle School

PLT4M

AUGUST 15, 2023

A growing number of school districts and states allow exemptions from physical education. First, we break down the physical education waiver form and how schools and states use it. What is a Physical Education Waiver Form? Example of Physical Education Waiver Form.

Physical Education

PLT4M

MARCH 6, 2023

Adapted physical education and adapted physical activity programs play a critical role in promoting physical activity and overall well-being for individuals with disabilities. He specializes in creating training and physical resources for physical education teachers to promote the inclusion of students with disabilities.

Physical Education

PLT4M

FEBRUARY 6, 2023

Physical education in high school is integral to a student’s educational journey. It is an opportunity for students to learn about their bodies, develop physical skills, and stay healthy. As more people push for student wellness, high school physical education needs to be part of the conversation.

High School

PLT4M

SEPTEMBER 6, 2022

Does Physical Activity Influence Academic Performance? In 2010, the CDC released an 84-page report titled “The Association Between School-Based Physical Activity, Including Physical Education, and Academic Performance.” Physical activity can help. Students feel overwhelmed. PLT4M Classroom.

Academics

PLT4M

OCTOBER 23, 2023

In addition, they provide Illinois learning standards for a diverse range of subject areas, including physical education. The 6 ISBE PE standards help to outline the guiding principles for developing the physically literate individual through physical education.

PE

PLT4M

FEBRUARY 20, 2024

Physical education doesn’t always garner the same level of attention as other academic subjects throughout the school day. But as schools search for ways to support students’ mental health, academic performance, and overall healthy lifestyles, physical education can play a crucial role in student success.

Physical Education

PLT4M

AUGUST 9, 2024

Physical education classes offer unique opportunities for students to explore fitness, health, and wellness. Many PE classes at the high school level look to take essential steps to transition students from school to an adult life that still values and prioritizes personal fitness and wellness.

Fitness

PLT4M

APRIL 17, 2023

Physical education is an integral part of any student’s education. It is essential for students to learn how to stay fit and healthy. A fitness curriculum can help teachers to provide students with the knowledge and skills they need to stay fit and active.

Physical Education

PLT4M

APRIL 17, 2023

At the high school level, the weight room is a classroom. Therefore, high school strength and conditioning curriculum plays a pivotal role in students’ long-term development in physical education. A physical education teacher works with a student in a high school strength and conditioning class.

High School

PLT4M

MAY 3, 2023

Schools have a unique role in helping students develop the skills and knowledge to maintain physical and mental well-being. This article will discuss the importance of fitness and mental health in schools and the need for schools to take action through a deeper investment in physical education.

Fitness

PLT4M

JUNE 14, 2023

But finding the right fit for your use case can be challenging. In this article, we will discuss the benefits of strength and conditioning software for high schools and how to choose the right software for your needs. PLT4M is best known as the strength and conditioning software for education. Ready to Learn More?

High School

PLT4M

FEBRUARY 21, 2024

Physical education teacher resources can enhance and support the mission of quality physical education in schools all across the country. We explore some of the best physical education teacher resources and how teachers can tap into lesson plans, technology, and more.

Physical Education

PLT4M

OCTOBER 24, 2022

Physical activity and physical education are often confused terms in the world of education. We break down the key differences and provide examples between physical activity vs physical education. What is the difference between physical education and physical activity?

Physical Activity

PLT4M

JUNE 14, 2022

There is no one set way to teach physical education. All across the country, physical education teachers tweak and adapt physical education curriculum models to support their unique group of students. Many physical education programs have recently transitioned to a fitness education model.

Physical Education

PLT4M

JUNE 7, 2022

Sean Fullerton is a former secondary physical education teacher and current Ph.D. In this article, Sean explores motivational theories in physical education. Be on the lookout for lots of great content from Sean as he helps take the academic angle of physical education best practices. PLT4M Classroom.

Motivation

PLT4M

JULY 19, 2023

As everyone starts to plan for the upcoming year, this article explores back to school planning for physical education teachers. Back to school planning isn’t perfect! And while tips and tricks are helpful , PE teachers need actionable plans and strategies for the classroom.

Physical Education

PLT4M

JUNE 15, 2023

” and how it relates to the world of physical education. In addition, we break down some of the key concepts of physical literacy and discuss PLT4M’s role in the pursuit of supporting students lifelong journey of health and wellness. International Physical Literacy Association. link] 2014.)

Physical Education

PLT4M

NOVEMBER 14, 2023

The Physical Education Framework for California Public Schools is a 342-page document that outlines the California state standards for PE. This process map simplifies how to unpack the California physical education standards with one standard at a time, rather than trying to accomplish it all in one big swing.

PE

PLT4M

DECEMBER 15, 2022

There are endless PE lesson plans to choose from for your physical education class. We break down the importance of physical education lesson plans and highlight some of the best places to find physical education lesson plans for your age and audience. Physical education should do the same!

PE

PLT4M

JULY 15, 2022

When every school across the country went remote in March of 2020, there was a collective spirit around the benefits of physical activity for students. We celebrated the ingenuity of physical education teachers and students to find creative ways to workout at home. That was 15 years ago.

Physical Activity

PLT4M

MAY 10, 2023

Regular exercise can help boost your confidence and self-esteem while improving your overall physical and mental health. This article will explore the relationship between exercise and self esteem and how schools utilize exercise to increase confidence and self-esteem via physical education.

Exercise

PLT4M

MARCH 24, 2023

The use of phys ed apps is becoming increasingly popular as a way to help students stay active and engaged in physical education. We break down what makes for a great physical education app for teachers, students, and schools. For example, Judd Hunter is a PE teacher at Arlington High School in Washington.

Phys Ed

PLT4M

SEPTEMBER 20, 2022

Sean Fullerton is a former secondary physical education teacher and current Ph.D. In this article, Sean explores student centered learning examples in physical education with the use of technology. Many physical educators would agree, learning in physical education (PE) should be relevant to the lives of students.

Assessment

Gopher Sport

AUGUST 28, 2024

By incorporating tennis into your physical education curriculum, you can help boost their academic performance, improve their behavior, and encourage them to engage more with their community. Academic, Behavioral, and Lifelong Benefits: School tennis programs provide a wealth of benefits beyond physical fitness.

Schooling

PLT4M

FEBRUARY 22, 2023

In this article, we will discuss the power of physical activity for managing student behavior and provide practical strategies for incorporating physical activity into the classroom and school culture through regular physical education. Students exercise during a physical education class.

Physical Activity

PLT4M

JULY 21, 2023

Quality physical education is a popular buzzword in the world of PE. But actually defining and outlining the what, why, and how of quality physical education is a little more challenging. In addition, we offer ideas and insights for physical education teachers looking to enhance a quality program at their schools.

Physical Education

PLT4M

NOVEMBER 22, 2023

Fitness education is an integral part of student development, providing them with the knowledge and skills to lead a healthy and active lifestyle. From physical education classes to extracurricular activities, there are various ways to incorporate fitness into a student’s daily routine.

Fitness