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Psychological Effects of Music

Teen Health 101

AUGUST 14, 2022

Music is proven to help manage pain, improve cognitive performance, memory, sleep, and motivation, as well as reduce stress. Listening to music affects human stress response, particularly the autonomic nervous system, which helps individuals recover more quickly from stressors.

Psychology 52
Psychology Nervous system Immune system Recreation 52
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Health Education Lesson Plans

PLT4M

MARCH 4, 2024

Food also provides non-energy vitamins and minerals that support essential activities like converting food to energy, developing hormones, supporting the immune and nervous systems, and protecting our body from damage. Food provides energy to think, breathe, grow, move, repair, and heal.

Health Education 64
Health Education Health Education Education 64
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