Relentless School Nurse
APRIL 11, 2023
Taking regular breaks can help prevent burnout and keep us motivated and engaged. Getting enough sleep, taking breaks, and practicing self-care can all help boost our immune system and reduce the risk of illness. Increases Productivity: It may seem counterintuitive, but taking breaks can actually increase productivity.
AKA Sports
DECEMBER 6, 2022
Helps maintain a strong immune system by: Helping absorb nutrients Supporting the health of mucous membranes; and Is a key component of lymphatic fluid. More commonly referred to as lymph, lymphatic fluid is a fundamental piece of your immune system that contains white blood cells that help the body fight infection.
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The Sporting
NOVEMBER 8, 2023
It allows your heart to rest, your cells and tissue to repair, and your immune system to fight infections. Increased Risk of Illness, Injury and Overtraining Reduced sleep weakens the immune system and makes it more susceptible to inflammation and infections. It can help you enhance your skills, confidence and motivation.
The Sporting
NOVEMBER 20, 2023
Becoming an athlete takes time, dedication and motivation There's no better feeling than being at the top of your game. Conditioning your body for peak athletic performance will help you to feel motivated and progress quickly. When you feel great, you’ll be more motivated to train, enjoy it more and progress quicker.
Stanford Childrens
MARCH 1, 2024
She’s investigating possible factors, such as the environment, endocrine disruptors, and the immune system, to understand how to drive better outcomes. I feel proud that I’ve stayed true to what motivated me, and every day I go to work I want to give it my best,” she says. She’s able to do the same with her home life.
Stanford Childrens
JULY 12, 2022
He finds TikTok dull, and he doesn’t understand the motivation behind getting “likes.” Around age 10, Christian was diagnosed with eosinophilic asthma, a rare type of asthma that causes severe inflammation in the respiratory system. Candance says that Christian’s immune system was in overdrive, working 10 times harder than normal.
Teen Health 101
AUGUST 14, 2022
Music is proven to help manage pain, improve cognitive performance, memory, sleep, and motivation, as well as reduce stress. Listening to music affects human stress response, particularly the autonomic nervous system, which helps individuals recover more quickly from stressors.
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