The Sporting
MAY 7, 2023
In this article, we'll explore the advantages of taking a dip in cold water, from boosting your immune system and improving your mental health to allowing individuals to join a community of adventure seekers. As a result, cold water exposure boosts your white blood cell count, which is beneficial for your immune system.
Designs for Health
JANUARY 4, 2024
Water alone cannot replenish the electrolytes lost due to dehydration, and electrolyte concentration in body fluids affects the cardiovascular, endocrine, and central and autonomic nervous systems. Immune Function Certain electrolytes can directly support the immune system.
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Designs for Health
MAY 19, 2023
It is a bidirectional signaling pathway between the central and enteric nervous system where the gut microbiome communicates with the brain, impacting certain aspects of mood and brain health. A recent review by Liu and colleagues explored the potential link between mood health and the microbial composition of the gut.
Teen Health 101
MAY 22, 2022
Chronic Dizziness is often caused by anxiety disorders, migraines, traumatic brain injuries, and dysautonomia (issues with the autonomic nervous system) ( , Jama Network ). Chronic fatigue can occur as a result of viral infections, issues with the immune system, hormonal issues, or physical or emotional trauma.
Teen Health 101
AUGUST 14, 2022
Listening to music affects human stress response, particularly the autonomic nervous system, which helps individuals recover more quickly from stressors.
PLT4M
MARCH 4, 2024
Food also provides non-energy vitamins and minerals that support essential activities like converting food to energy, developing hormones, supporting the immune and nervous systems, and protecting our body from damage. Food provides energy to think, breathe, grow, move, repair, and heal.
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