Remove magnesium-to-promote-musculoskeletal-health
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Magnesium to Promote Musculoskeletal Health

Designs for Health

Magnesium (Mg) is an essential mineral that may promote musculoskeletal health, supporting both athletes and the aging population. Individuals following a typical Western‑style diet consume less than 30% to 50% of the Recommended Daily Allowance (RDA) for magnesium, which is 320 mg to 420 mg per day for adults.

Health 98
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Saunas and Electrolyte Balance: Master These Tools for Ultimate Detox Support

Designs for Health

Removing these toxic heavy metals from the body can support overall health as the metals have been shown to interfere with normal protein function and enzyme activity , potentially impacting the health of the nervous, endocrine, renal, musculoskeletal, immunological, and cardiovascular systems.