Fitness Through Play: How to Reimagine Physical Education for Lifelong Wellness
SHAPE America
MAY 22, 2025
When we teach both the why and the how of physical activity, we move beyond compliance we create connection. This is how I teach the intensity as it relates to the FITT principle.) Empower Students Through Voice and Choice Motivation soars when students have a say in how they move. We are not just teaching games.
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