Motivation Psychology Sport Strength 
PLT4M
JUNE 7, 2022
student at the University of New Mexico in the Health, Exercise, and Sports Science Department. In this article, Sean explores motivational theories in physical education. It is suggested that ideal motivation is intrinsic motivation, engaging in a behavior or activity because it is pleasurable, satisfying, and/or enjoyable.
First Beat
AUGUST 21, 2023
The key to any successful monitoring strategy in sports is having buy-in from the athletes. Strength and conditioning staff at one of Firstbeat’s customers emphasized that it’s all about building a culture within the building and getting your athletes to trust what you are asking them to do.
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AASP
JANUARY 18, 2022
Initially, many people are motivated to begin an exercise program, but as much as 80% of people do not stick with exercise once they have started (Centers for Disease Control and Prevention, 2013). So, what does it take to get/stay motivated and how can you increase the likelihood that you will continue exercising?
Stanford Childrens
AUGUST 9, 2023
I was there to show that I was motivated and to keep up with my team,” Aiden says. A magnetic resonance imaging (MRI) revealed the tears, and his pediatrician referred him to Stanford Medicine Children’s Health’s Children’s Orthopedic and Sports Medicine Center. “It Instead, he was plotting his return to the soccer field. “I
The Sporting
SEPTEMBER 27, 2023
While injury quite obviously affects us physically, i.e. not being able to run or being in pain, it also affects us psychologically, or mentally. Take a few days, maybe a week to wallow in it, if that’s what you need, but once that’s over, it’s time to work on your return to the sport.
The Sporting
NOVEMBER 8, 2023
Sleep affects athletic performance in many areas, such as speed, accuracy, reaction time, endurance, strength and injury risk. Decreased Endurance, Strength and Power A lack of sleep can reduce the energy available for physical activity and lower the threshold for fatigue. It can help you enhance your skills, confidence and motivation.
PLT4M
SEPTEMBER 20, 2022
student at the University of New Mexico in the Health, Exercise, and Sports Science Department. Teachers who have strong emotional ties to sports are more likely to emphasize those sports in their PE curriculum (Ferry & Mcoughtry, 2013). National Strength and Conditioning Association. Source: Clayton, M., Martino, M.,
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