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Implementing a Standards-Based Personal Fitness Course in High School PE

SHAPE America

As a high school physical education teacher in Normal, IL, I created the curriculum for our current personal fitness course to help meet the needs of our student body. In an age where screen time outpaces physical activity and youth mental health is a rising concern, personal fitness education in high school is imperative.

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Building a Positive School Culture for Student Success

Gopher Sport

A positive school culture creates an environment where students feel safe, respected, and encouraged to take risks in their learning. Establishing Shared Mission and Values We focus on establishing a shared school mission, values, and behaviors geared toward both academic and social-emotional success for every student.

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Building a Dream Team: Cultivating an Inclusive and Joyful PE Culture

SHAPE America

As a middle school physical education teacher, my goal is for all students to have a place where they feel valued, supported and motivated to participate. It is so important to prioritize relationship-building from the very start of the school year. And remember — this isn’t a one-and-done effort.

PE
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Physical Education Electives

PLT4M

And this also comes at a time where physical education has been a hot topic of discussion in schools. While there are countless options to introduce to students, here are a two of the most popular physical education electives that schools are seeing spark student engagement and excitement. Should physical education be required? ”

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THE PITFALLS OF 'MORE, YOUNGER' MINDSET Why Starting Kids Too Early and Pushing Them Too Hard Can Backfire in Youth Sports

Better Coaching

When children are pushed beyond their developmental limitsphysically, cognitively, and emotionallythey may fall out of love with sports, lose motivation to continue, or develop chronic injuries that hamper their future athletic endeavors. Burnout often unfolds in stages: Enthusiasm: The child begins with high motivation and excitement.

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Fitness Through Play: How to Reimagine Physical Education for Lifelong Wellness

SHAPE America

Empower Students Through Voice and Choice Motivation soars when students have a say in how they move. She is a National Board Certified Teacher and the 2025 SHAPE America National Middle School Physical Education Teacher of the Year. Here are the National Physical Education Standards relative to heart rate: 2.2.8

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Participation In PE – A Playbook For Success

PLT4M

We explore what student participation in PE means, how school districts can create a lasting impact, and provide actionable strategies to apply in schools. >>> Free Download: Lifetime Fitness Playbook with 12 Free Lessons Participation In PE By The Numbers The U.S Grade 10: 53.3% Grade 11: 40.2% Grade 12: 33.0%

PE