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Interplay Between Exercise and Gut Health: How to Improve Exercise with a Happy Gut

The Sporting

Step three: SCFAs can be used as an energy source by host cells and the intestinal microbiome, and they also play a role in shaping the gut environment, as well as possessing some anti-inflammatory effects. Frequently, obese people are found to have a weaker gut lining. Source: Ferrocalm. More specifically, it was found that S.

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The Hidden Connection Between Erectile Dysfunction and Antioxidant Status

Designs for Health

Hormonal and Neurogenic Factors Hormonal and neurogenic factors significantly influence the development of ED through decreased hormones, nervous system dysfunction, and metabolic disorders. Contextually, both oxidative stress and diminished NO availability promote vascular inflammation and atherosclerotic changes in penile arteries.

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Don’t Sleep on These Tips: Re-Set Your Sleep Routine

Designs for Health

With millions of Americans suffering from sleep disorders like insomnia, which has been linked to numerous chronic health conditions like heart disease , diabetes , Alzheimer’s disease , dementia , and obesity , having a solid sleep routine may be the key to a more healthful life. Other forms of Mg are beneficial as well.