First Beat

MARCH 7, 2023

Journal of Strength and Conditioning Research, 32 (2), 326-333. Submaximal Fitness Tests in Team Sports: A Theoretical Framework for Evaluating Physiological State. Journal of Strength and Conditioning Research, 30. Rabbani, A., Kargarfard, M., & Twist, C. McLaren, S., Lovell, R., & Scott, M., & Barrett, S.

Coaching

Designs for Health

AUGUST 30, 2022

The authors postulated that both AT and vitamin D may act on the body through different physiologic mechanisms and influence multiple downstream targets. . Study strengths , as reported by the authors, included a low dropout rate and involved randomization and a control. .

Physiology

First Beat

APRIL 1, 2022

Firstbeat Sports is attending this year’s National Conference of the Collegiate Strength and Conditioning Coaches association (CSCCa) on May 2-4, 2022. About CSCCa: Founded in 2000, the Collegiate Strength and Conditioning Coaches association (CSCCa) is an organization that represents and promotes collegiate strength and conditioning coaches.

Sports

First Beat

APRIL 4, 2024

In this upcoming webinar, guest speaker Marko Haverinen , Strength and Conditioning Coach at Finland’s most successful ice hockey club, Tappara , will join Firstbeat host Joel Wenning to talk about how physiological data can be used to help develop young athletes meet the demands of pro level matches across all sports.

Physiology

Designs for Health

JULY 21, 2022

The thyroid gland plays an important role in energy metabolism and the physiology of many of the body’s systems. Study strengths , as reported by the authors, include pre-screening of selenium and vitamin D levels; limitations include a relatively small sample size. .

Health

Informed Practitioner in Sport

NOVEMBER 20, 2020

Sian began her professional career in physiology, working with British Swimming, before obtaining her PhD in statistical modelling of sport performance with Swimming New Zealand, leading to a strategic role as Performance Intelligence Manager with Paralympics New Zealand.

Biomechanics

The Sporting

OCTOBER 28, 2022

The Chinese would have used an inflated animal bladder to make a ball which later was covered in leather for added strength and uniformity. The Ball itself - The Origin of the Football: The earliest known ball was said to have been used by and made by the Chinese in 250 BC. Major manufacturers of footballs include Adidas and Nike.

Strength

First Beat

MARCH 22, 2022

Dr. Rottensteiner is a sports scientist with multiple coaching certifications in football and strength & conditioning. Over 23,000 athletes representing over 1,000 teams around the world rely on Firstbeat Sports for their advanced physiological metrics. We encourage everyone interested to join us.

Sports

PLT4M

NOVEMBER 8, 2022

When athletes want to improve specific on-field tasks, they believe these movement patterns need to be replicated, exactly, in a strength training program. Power – The effective combination of strength and speed, or increasing the rate of force development. Let’s call it in season strength training !

Sports

First Beat

AUGUST 23, 2024

In this interview, Will talks to us about how Firstbeat helps support his coaching work with the women’s basketball team, the effect that increasing travel demands have on players, and why he thinks it’s important to use physiological data in his coaching work. Firstbeat allows you to have more conversations about everything else.

Coaching

Heartzones

AUGUST 10, 2023

These physical education graduates have had several years of college courses in exercise science, kinesiology, exercise physiology, prevention and care of athletic injuries, etc. Their college degree for physical education and sports must reflect the technology training necessary for their future jobs.

Physical Education

PLT4M

JANUARY 25, 2024

We explore different pull up modification options to support every individual and their relative strength and ability. >>> In fact, pulling is a physiological necessity in order to optimize results and avoid injury. A strength coach talks to an athlete as they hang from a pull up bar. Seated Bar Pulls 4.

Strength

First Beat

AUGUST 21, 2023

Strength and conditioning staff at one of Firstbeat’s customers emphasized that it’s all about building a culture within the building and getting your athletes to trust what you are asking them to do. But how do you gain that buy-in from your athletes?

Motivation

First Beat

AUGUST 30, 2023

in Physiology and more than 20 years of experience in sports science, technology, and performance. Roman is Director of Sport Science at the Ultimate Fighting Championship, based at the UFC APEX in Las Vegas, a state-of-the-art, 130,000-square-foot production facility that opened in 2019. Roman has a Ph.D.

Sports

Informed Practitioner in Sport

NOVEMBER 6, 2020

There are also various different facets of talent, encompassing physical, physiological, cognitive, and psychosocial components. Another common basis for talent identification and selection involves evaluating physical attributes and physiological capacities. A similar trend is seen with endurance events of longer distance.

Physiology

Sports Coaching FAQ

APRIL 11, 2021

Ultimately we can take great strength and belief from verbal persuasion and feedback we receive, but we cannot simply persuade ourselves that we are confident, because deep down we will know the true level of belief we have in our ability. Identifying strengths and weaknesses. Motivational feedback and encouragement. Self-persuasion.

Coaching

First Beat

FEBRUARY 27, 2024

This tells me that the players’ conditioning, the ability to maintain strength, power, and speed across practice or competition, has improved. This is why you should focus primarily on intraindividual comparisons because each athlete has their own physiological signature.

Fitness

Informed Practitioner in Sport

OCTOBER 15, 2021

The exchange of views might reveal something we had not previously considered and in any event we learn something about the strength of our arguments by engaging in the debate. Among this number include those who have risen to positions of authority in their field on the strength of espousing a particular view. coercion).

Motivation

First Beat

NOVEMBER 6, 2023

Example Creating laps allows you to establish a drill library, aiding in better load management and communication of the physiological demands of specific drills. This allows you to examine the physiological responses of individual players or position groups during that specific moment. 8 Power 25 0.31 Warm-Up (Break-Outs) 5 1.35

Conditioning

PLT4M

SEPTEMBER 20, 2023

Staff in specialized positions should take trainings or certifications specific to their area of expertise (strength training, yoga, etc). Inclusion Solutions: Cuffs and ace bandages can be a simple, inexpensive solution to making some pieces of equipment more accessible for individuals without grip strength.

Fitness

PLT4M

NOVEMBER 27, 2023

These components are cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition. Muscular Strength: This component measures the amount of force a muscle or group of muscles can exert against resistance. Strength is expressed by slower, controlled movements.

Physical Fitness

Stanford Childrens

NOVEMBER 14, 2022

Fifty years after the passage of Title IX , which mandated equal opportunities for males and females in sports, doctors and researchers are still learning about anatomical and physiological differences between boys and girls and how they may affect young athletes. Knee and hip injuries. Concussions. Warm-ups and preseason training.

Sports

The Sporting

MARCH 28, 2023

With four miles to go, Lucas observed that Hicks “was running the last ounces of strength out of his body, kept in mechanical action by use of drugs.” Theoretically, from a physiological viewpoint, it should work, by increasing the effectiveness of the cardiovascular system to transport oxygen and remove waste from muscles.

Sports

PLT4M

MARCH 4, 2024

Sleep and athletic performance: The effects of sleep loss on exercise performance, and physiological and cognitive responses to exercise. Once a body has enough fuel, you can focus on the quality of the fuel going in. Defining “quality” can be controversial. The sleep-immune crosstalk in health and disease. Skein, M.,

Health Education

First Beat

APRIL 15, 2025

Simply put, it is how the body reacts physiologically to the workload of a certain session. Two athletes performing the same session may experience drastically different physiological responses. TRAINING EFFECT (Aerobic/Anaerobic): Understand the physiological impact of an individual session.

Conditioning

Designs for Health

MARCH 14, 2025

As women age, they face various physiological changes impacting their strength, metabolism, and overall well-being. Supporting Muscle Health Age-related hormonal changes impact muscle health in women, making creatine supplementation a valuable tool for maintaining strength and function. kg vs. +2.8

Body Composition

First Beat

JANUARY 24, 2025

Strength and conditioning coaches, sports scientists, and team managers must balance training loads, track recovery, monitor injuries, and analyze performance dataall to ensure athletes deliver their best results. Among specialized AMS tools, Firstbeat stands out for its focus on accurate physiological data.

Coaching

First Beat

JANUARY 14, 2025

The first team players and staff will have access to Firstbeats comprehensive physiological analytics and the Firstbeat Sports app and sensor to help optimize player performance and recovery. The club plays in the Basketball Bundesliga (BBL), the highest-level league of professional club basketball in Germany.

Sports

Designs for Health

MARCH 14, 2025

Physical activity may also mitigate signs of depression and anxiety and support psychological well-being through multiple physiological pathways. Both aerobic exercise and strength training have been shown to support mental health. It has been shown to increase lean body mass and muscle strength in both male and female subjects.

Physical Activity

First Beat

NOVEMBER 27, 2024

Konstantinos is a certified performance and sports scientist, as well as a strength and conditioning specialist. Throughout his career, he has worked as a strength and conditioning coach in various sports, including basketball, water polo, and volleyball. He is currently pursuing a PhD in Sports Medicine.

Conditioning