Stanford Childrens

NOVEMBER 10, 2023

With prematurity comes a host of possible immediate health complications, and babies may have long-term developmental challenges, too—especially if they are born extremely early. weeks’ gestation at Stanford Medicine Children’s Health. It wasn’t until high school that she felt fully mentally and physically caught up.

Elementary School 111

Elementary School Health Nutrition Elementary 111

Relentless School Nurse

DECEMBER 11, 2022

If you study this illustration carefully, and mindfully, you will find messages hidden in plain sight. But these are the exact problems that impact our students and school communities: poverty, violence, toxic stress, mental health, health equity, food insecurity, housing insecurity, and immigration status…all wicked indeed.

Schooling 223

Schooling Psychology Health Education 223

Aspire-Ed

MAY 1, 2024

However, research repeatedly shows that when students sit less, they learn more. One Nottingham Trent University study found that physically active lessons improved cognitive function tests by an average of 30% and motor development tasks by 25%. Currently, most KS1 and KS2 children spend 50-70% of their school day seated.

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Physical Activity Movement Primary School Academics 52

PLT4M

MAY 17, 2023

” – Vanderbilt University – Special Education Resource Project Long story short, education research leads to research findings that use data and evidence to show the effectiveness of a teaching strategy. Studies have long indicated that regular physical activity for children has a wide range of benefits.

Education 98

Education Education Physical Education Physical Activity 98

Designs for Health

MAY 19, 2023

The connection between the gut microbiome, mood health, and brain function is referred to as the gut-brain axis. It is a bidirectional signaling pathway between the central and enteric nervous system where the gut microbiome communicates with the brain, impacting certain aspects of mood and brain health. fragilis , and B.

Health 98

Health Nervous system Immune system 98

Physical Education Ideas

MAY 2, 2023

In a world where technology and innovation dominate, the importance of Health and Physical Education is often overlooked. In this blog post, we will explore the reasons why teaching Health and Physical Education is crucial and how literacy is the foundational skill upon which all knowledge is built. health-related fitness 5.

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Physical Education Teaching Teaching Health 98

Designs for Health

FEBRUARY 21, 2023

Ashwagandha ( Withania somnifera ) is a botanical that has been used for thousands of years to support many aspects of human health. In animal studies , ashwagandha has been reported to help support a healthy response to stress. Study durations lasted between 6 and 12 weeks. By Colleen Ambrose, ND, MAT

Psychology 98

Psychology Assessment Health 98

The Sporting

JULY 14, 2022

Meditation offers a plethora of physical and mental health benefits, ranging from stronger immunity to lower stress levels. Lower Stress Levels Meditation promotes calmness, increases inner harmony and improves overall mental wellbeing by facilitating deep thinking and self-reflection.

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Conditioning Psychology Endurance Health 97

Designs for Health

JUNE 30, 2023

Research suggests that certain amino acids including gamma-aminobutyric acid (GABA), tyrosine, and taurine may help support certain aspects of brain health, mood, and cognitive function. Evidence suggests that GABA may help support certain aspects of mental focus and mood health. Ambrose, ND, MAT

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Nervous system Physiology Psychology Conditioning 97

Designs for Health

OCTOBER 4, 2022

It has been shown to help support thyroid health, antioxidative status , and DNA synthesis. Selenium also plays a role in human development, the central nervous system , and cognitive health. A similar study in patients with AD reported decreased selenium levels in circulatory, erythrocyte, and cerebrospinal fluid.

Nervous system 105

Nervous system Assessment Nutrition Coordination 105

Designs for Health

MARCH 9, 2023

Vitamin D, which is commonly referred to as the “ sunshine vitamin ,” may support mood health. Vitamin D has a variety of crucial roles in the body , which includes promoting healthy cell growth and differentiation, immune health, bone health, and supporting healthy anti-inflammatory responses. population.

Health 93

Health Achievement 93

A Positive Approach To Teen Health

JULY 15, 2022

This July we celebrate the legacy of Bebe Moore Campbell, a pioneer of equitable mental health advocacy in Black, Indigenous, and people of color (BIPOC) communities. Her work reflects her reality: a black mother seeking a better future for her child struggling with mental illness. How do we, as mental health advocates, do this?

Health 52

Health Strength Exercise 52

Stanford Childrens

MAY 1, 2023

In honor of the Mental Health Awareness Month and the recent National Infertility Awareness Week, we asked our experts to discuss a very specific topic: the emotional challenges people have when trying to get pregnant but not succeeding. Who is particularly at risk for mental health issues during this time?

Health 80

Health Conditioning Wellness 80

PLT4M

FEBRUARY 20, 2024

But as schools search for ways to support students’ mental health, academic performance, and overall healthy lifestyles, physical education can play a crucial role in student success. And as more studies have come out about the different elements of physical fitness, so has the approach of the physical education curriculum.

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Physical Education Education Education High School 52

The Sporting

JULY 25, 2023

The Big Benefits of Saunas For Your Health and Wellness There’s nothing quite like sweating out your toxins in a sauna… From helping you relax to boosting your skin health, read about 10 incredible sauna benefits and how it can improve your health. Saunas are great for rest and relaxation.

Wellness 94

Wellness Cardiovascular Digestive system Health 94

Designs for Health

JULY 18, 2023

The gut-brain axis may influence antioxidative status, the inflammatory response, and mechanisms related to brain functioning and mood health. In addition, the activity of microbial metabolites that reside in the gut has been shown to play a role in neurocognitive health and mood.

Nervous system 52

Nervous system Health Psychology 52

Stanford Childrens

MARCH 15, 2024

This is the second part of a monthlong series in honor of Women’s History Month at S tanford Medicine Children’s Health. Dr. Truong uses a method she learned while studying in France under Dr. Franciose Firmin. She has performed eye-tracking studies, which show that the ear receives a lot of attention in the human gaze.

Nervous system 113

Nervous system Conditioning Achievement Fitness 113

Designs for Health

DECEMBER 16, 2022

Recent research indicates that mitochondrial dysfunction may play a role in neurodegenerative diseases such as Parkinson’s Disease (PD) and Alzheimer’s Disease (AD). Mantle and colleagues describe studies that link supplementation of certain micronutrients with potential benefits in neurodegenerative disorders.

Assessment 96

Assessment Health 96

Teen Health 101

AUGUST 14, 2022

Research proves that music therapy can benefit individuals with various mental health and physical health conditions, and music can also be a medium for processing emotions/trauma and regulating anxiety. Outside of mental benefits, music has more recently been recognized to benefit physical health.

Psychology 52

Psychology Nervous system Immune system Recreation 52

Designs for Health

JULY 6, 2023

A deficiency in one or more of these B vitamins can potentially lead to an accumulation of homocysteine, which has been deemed a risk factor for poor mood and mental health. One small clinical study evaluated 46 inpatients diagnosed with severe depression. Maintaining a healthy homocysteine status may support mental health.

Health 52

Health 52

PLT4M

MARCH 4, 2024

Health education is a vital component of a well-rounded curriculum, as it provides students with the essential knowledge and skills needed to maintain and improve their health, prevent disease, and reduce risky behaviors. What Are Health Education Lesson Plans? Finding quality health education lesson plans is a complex task!

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Health Education Health Education Education 64

Designs for Health

OCTOBER 19, 2023

MMS offers various potential benefits to support the health of the GI mucosal lining. As early as the late 1940s , Dr. Garnett Cheney's research observed improved healing of peptic ulcers in individuals who consumed raw cabbage juice. MMS may also be a methyl donor for various chemical reactions.

Assessment 59

Assessment Health 59

Designs for Health

SEPTEMBER 15, 2022

It is a cofactor for enzymatic reactions associated with protein synthesis, metabolic health, and energy production. It has been shown in research studies to support cellular and skin health, inflammatory status, and a healthy mood. Further studies are required before clinical conclusions can be made.

Assessment 52

Assessment Strength Conditioning Health 52

Magnus Health

MAY 9, 2023

A school nurse plays a vital part in student health and well-being. Studies show that healthy students are happier, more alert, and have better attendance records. This puts a significant amount of responsibility on student health centers, especially those that only employ one or a few nurses.

Health 52

Health Schooling Conditioning Teacher 52

A Positive Approach To Teen Health

MAY 31, 2022

According to the Forest Department of the USDA, there are many mental wellness benefits associated with being outside in green spaces, such as lower risk of depression and faster psychological stress recovery. Studies have shown that being in nature can restore and strengthen our mental capacities, increasing focus and attention.

Psychology 52

Psychology Physiology Physical Activity Wellness 52

FACTS Management

JUNE 13, 2023

You might be familiar with the “summer slide” (or “summer brain drain”), but are you familiar with the research that backs it up? The outdoors also provides space for physical play that’s not only essential to children’s motor development but adults’ physical and mental health as well, making it a great activity to do together as a family.

Schooling 98

Schooling Health Education Education 98

Designs for Health

JUNE 1, 2023

Stress, whether acute or chronic, can disrupt gut health, mental health, and L-glutamine status in the body. Although the body can typically synthesize sufficient amounts of L-glutamine for overall health, stress increases the demand for L-glutamine, requiring exogenous sources from food or supplementation.

Health 52

Health Nervous system Psychology Conditioning 52

Designs for Health

APRIL 21, 2023

Increases in oxidative stress and inflammation associated with certain aspects of the aging process can particularly influence neuronal health and brain changes. Age-related neural changes can affect memory, cognitive function, and brain health. However, some preliminary evidence suggests that more research on this topic is warranted.

Health 52

Health 52

Designs for Health

APRIL 21, 2023

Increases in oxidative stress and inflammation associated with certain aspects of the aging process can particularly influence neuronal health and brain changes. Age-related neural changes can affect memory, cognitive function, and brain health. However, some preliminary evidence suggests that more research on this topic is warranted.

Health 52

Health 52

Designs for Health

DECEMBER 12, 2023

Previous reviews demonstrate a great potential for creatine supplementation to support brain health and cognitive processing (by way of increasing brain ATP). In a review published in Nutrients , Forbes and colleagues explored the impact that creatine monohydrate supplementation has on a variety of neurological and mental health conditions.

Nervous system 52

Nervous system Conditioning Health 52

Designs for Health

JULY 27, 2023

Moreover, theanine has demonstrated various health benefits, such as promoting healthy stress responses, sleep, and cognitive function due to its calming properties. Additionally, human studies reveal that theanine may increase alpha-wave activity in the brain , contributing to its calming properties.

Nervous system 52

Nervous system Conditioning Health 52

Stanford Childrens

OCTOBER 4, 2022

In honor of Pregnancy and Infant Loss Awareness Month, two of our Stanford Medicine Fertility and Reproductive Health Services experts explore how this idea came about and offer their perspectives on support after miscarriage. The logic behind waiting to tell. Ever wonder how this rule came to be? Resources for Recurrent Pregnancy Loss.

Psychology 96

Psychology Health Wellness 96

Designs for Health

MARCH 9, 2023

Vitamin D, which is commonly referred to as the “ sunshine vitamin ,” may support mood health. Vitamin D has a variety of crucial roles in the body , which includes promoting healthy cell growth and differentiation, immune health, bone health, and supporting healthy anti-inflammatory responses. population.

Health 52

Health Achievement 52

Teen Health 101

JULY 14, 2023

Before searching for solutions to cope with the stress, individuals need to ensure that they aren’t creating an unnecessary mental burden for themselves. Another factor that possibly harms your mental state is a lack of proper hydration. Exercise can work wonders for someone’s mental state. Harvard Health , 18 Sept.

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Nutrition Exercise Health Movement 52

Spark PE

JANUARY 14, 2022

By 2021, it was possible to summarize 64 studies from around the world on this topic. Most of the studies dealt with adults. Although the findings are clear and cause for concern, it was not possible to quantify the amount of change because studies used a variety of survey measures and results differed across studies.

Physical Activity 52

Physical Activity Immune system Exercise Obesity 52

The PE Hub

DECEMBER 5, 2023

However, a growing body of research is shedding light on a crucial connection: the link between physical education and academic performance. Studies have shown that children who participate in physical activities have better neural function, leading to enhanced learning and retention abilities.

Primary School 52

Primary School Academics Physical Education Education 52

Teen Health 101

APRIL 26, 2023

Not only does insomnia affect a wide-ranging demographic, but it also has severe physical and mental effects. Additionally, insomnia can contribute to mental health complications such as depression and anxiety. Multiple studies have found that a lack of exercise can be linked to insomnia.

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Exercise Conditioning High School Physical Activity 52