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Firstbeat Sports Attending National Basketball Strength Coaches Association (NBSCA) 2024 Vendor Trade Show

First Beat

Firstbeat Sports will attend this year’s NBSCA Vendor Trade Show. The National Basketball Strength & Conditioning Association (NBSCA) is a professional organization of certified NBA Head and Assistant Strength & Conditioning Coaches. The event will be held on Thursday, May 16 in Chicago.

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In Season Strength Training

PLT4M

Let’s take a look at in season strength training and break down the why, what, and how! While in-season, your athletes will adapt to the rigors of practices and games, often reaching peak physical conditioning for that sport. Why In Season Strength Training? In season strength training can help!

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A strength based approach to PESA

Drowning in the Shallow

The view we have of children shapes what type of PE, school sport and school based physical activity (PESA) we provide. We see their bodies, their movement and their character as something that requires fixing, and that … Continue reading A strength based approach to PESA →

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Strength and Conditioning Templates

PLT4M

A well-structured strength and conditioning program can enhance strength, power, speed, agility, capacity, and endurance while reducing the risk of injury. This is where strength and conditioning templates come into play. From these challenges came the rise of strength and conditioning software.

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How Physical Education Plays a Core Role in Student Development

Speaker: Shane Pill PhD, MEd, BEd, LMACHPER, FACHPER - Physical Education and Sports Researcher, Professor, Consultant, and Speaker

It's when teachers are educationally purposeful and strengths-based in their planning, teaching, and assessment that physical education achieves the three dimensions of education in, through, and about movement.

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Firstbeat Sports Team Attending 12th International Conference on Strength Training

First Beat

This international scientific conference aims to present and discuss the latest research in strength training. The multidisciplinary approach of the conference makes it suitable for researchers, coaches, trainers, instructors, educators, and therapists interested in the research and practice of strength training.

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Strength Training For Injury Prevention

PLT4M

There are endless benefits for athletes who participate in a proper strength training program. While many athletes, coaches, and teams typically look for stronger muscles and improved athletic performance in the weight room, injury prevention is one of the most significant benefits of strength training.