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Creating an Effective Health and Wellness Club at School

SHAPE America

As a physical education teacher at Hebron High School in Carrollton, TX, I developed a Health and Wellness Club for our ninth-grade campus as an initiative to reduce obesity and related comorbidities that are associated with sedentary lifestyles and a lack of physical activity.

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Introducing Students to New Lifetime Sports in a Mobile PE Class

SHAPE America

My name is Casey Page and I am a physical education teacher in Shelby County, Kentucky, which is a suburb of Louisville. I also coach golf and am an assistant athletic director at our school, but I have always thought of myself as a teacher first. As a PE teacher, you already know the gym gets stolen from you all the time.

PE
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Fitness Through Play: How to Reimagine Physical Education for Lifelong Wellness

SHAPE America

When we teach both the why and the how of physical activity, we move beyond compliance we create connection. Highlight Mental, Social and Emotional Benefits Fitness through play benefits various dimensions of health and wellness beyond physical. This is how I teach the intensity as it relates to the FITT principle.)

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Fueling the Fire: 5 Ways to Start the School Year Strong in Elementary Physical Education

SHAPE America

Teaching physical education is uniquely rewarding — and uniquely exhausting. Unlike classroom teachers who may get pockets of planning time throughout the day, our time with students is almost entirely active. Reconnect With Your Purpose Use the time before students flood the school to reconnect with the purpose behind your teaching.

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Daily Physical Education as an Academic and Behavioral Intervention

SHAPE America

During that year, I had a well-meaning principal who told our staff, “If it’s not related to math or reading, it’s potentially on the chopping block.” Teachers recommended 24 fifth-graders and 24 sixth-graders, who were then split into two groups per grade. At the same time, we had started our first after-school mountain bike club.

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Using the City as Your Physical Education Classroom

SHAPE America

This diverse mix of students, each with their unique stories and challenges, embody why I teach. To teach my students about these activities, I often go beyond my school’s traditional PE space — and use the city as my physical education classroom. And Renee, a new mother, looks visibly exhausted from juggling her responsibilities.

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Building a Dream Team: Cultivating an Inclusive and Joyful PE Culture

SHAPE America

As a middle school physical education teacher, my goal is for all students to have a place where they feel valued, supported and motivated to participate. I teach my students that it’s not about being the best — it’s about lifting each other up and finding joy in movement. Creating a positive culture in PE starts with relationships.

PE