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Daily Physical Education as an Academic and Behavioral Intervention

SHAPE America

During that year, I had a well-meaning principal who told our staff, “If it’s not related to math or reading, it’s potentially on the chopping block.” We even built a mountain bike park on our school grounds for students to enjoy because we recognize how bikes can be used to help our students achieve success.

Academics 419
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What Resiliency Means as a Marine

SHAPE America

I’ve learned to protect my mental well-being by implementing self-care practices that align with my values. Be sure to take things one step at a time and focus on small, achievable goals rather than trying to tackle everything at once. RESILIENT ADVICE Setbacks and challenges are natural. Find out more about Promoted Content.

Strength 246
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THE PITFALLS OF 'MORE, YOUNGER' MINDSET Why Starting Kids Too Early and Pushing Them Too Hard Can Backfire in Youth Sports

Better Coaching

This approach, which Ive labeled More, Younger, insists that increased time on the field, in the gym, or on the court is the surest path to success, scholarships, and lifelong athletic achievement. Its important to note that sports can be incredibly positive for youth. The More, Younger philosophy is also fueled by economic incentives.

Sports 98
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Why Bowling Deserves a Spot in Every PE Curriculum

Gopher Sport

Few sports give you a true, measurable way to achieve perfection, but in bowling, its real. Additionally, I have worked with the **NYC DOE Office of Wellness**, delivering hands-on training in a **high school hallway**, showing how bowling can be taught in non-traditional spaces with limited resources. The perfect game. A pocket hit.

PE 118
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Why I Love High School Sports

Changing the Game Project

He experienced many leadership challenges, a new coach and style of play, and all the inevitable ups and downs that high school teams have. I had my own tears as I thought of all the special moments I got to experience with him as his coach and his dad. And sometimes hate them, but mostly love them. First, there were the happy parts.

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Teaching Lacrosse in Physical Education Using the New USA Lacrosse Curriculum

SHAPE America

Read on for an overview of what you can expect to see in the updated USA Lacrosse curriculum, as well as tips for modifying the rules, equipment, environment, and learning strategies as needed in your PE classes. This creates an ability to work well independently, as well as with peers.

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What is TRIMP? How Sports Teams Use It to Optimize Training

First Beat

TRIMP (Training Impulse) is a powerful metric that helps sports teams quantify training load using heart rate data, enabling coaches to optimize performance, manage injury risk, and ensure athletes are game-ready. In this article, well explain what TRIMP is , how its calculated, and how it can be applied to coaching decisions.

Sports 52