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Fitness Through Play: How to Reimagine Physical Education for Lifelong Wellness

SHAPE America

They open the door to a more student-centered, purposeful PE environment where everyone feels seen and heard. dance, yoga, aerobics) that meet the need for self-expression. It might look like dancing in your room, walking the dog, shooting hoops with friends, riding a bike, or playing tag at recess. Why or why not?

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Physical Education Electives

PLT4M

Jodi Reardon, the physical education department chair at Wyomissing and 2021 Pennsylvania PE teacher of the year, knew that this negative view of PE was impacting her students, “When I talked with the guidance counselors, I would hear stories of students not wanting to come to school because of PE.

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High School Physical Education Curriculum

PLT4M

Despite this, more schools are allowing students to opt out of PE. PE is often the only consistent opportunity for personal fitness, especially during the school day. When schools remove or reduce PE, they unintentionally widen the gap for underserved groups. A strong, inclusive PE curriculum can help close these gaps.

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School sport participation

Learning Through Sport

The school also entered teams in after-school and during school time sport opportunities such as the state 'all-school' competitions, and had x2 50 minute lessons of physical education for all students to Year 12 as well as elective PE for senior secondary 'leaving certificate-tertiary admitance score' study. Keane, F., & McTeer, W., &

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Meaningful physical education programs and a 'main theme' curriculum model

Learning Through Sport

No program can achieve all that is possible or ambitioned for physical education as physical education programs have limited time (see for more discussion the last blog). Gallahue, 1996) is designed around individual student's developmental needs rather than achievement of content-specific goals. Developmental physical education (DPE).

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Ki-O-Rahi and Māori Mythology

Montessori Physical Education

The Māori are renowned for their warrior culture, exemplified by the powerful haka—a ceremonial dance performed to convey challenge, unity, or celebration. Now, it is common to see the game being played in school for PE or during various festivals. This game has significant connections to Māori mythology.

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5 Simple Ways Principals Can Prioritize Health and Wellness This School Year

SHAPE America

And, despite clear research demonstrating the positive impacts of health and wellness on academic achievement , schools may be tempted to put critically important physical activity programs on the back burner. It creates a sense of belongingness and camaraderie that is difficult to achieve when done in smaller groups. Don’t do it!