PLT4M

JUNE 8, 2023

As physical education looks to promote student engagement and lifelong fitness, the FITT principle serves as a valuable tool for the classroom. We explore the FITT principle, its benefits, and 3 different ways to apply it to physical education classes. In addition, the FITT principle can be applied to any fitness level.

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PLT4M

APRIL 26, 2023

Shape America sets the standard for physical education. As Shape works to enhance physical education across the country, PLT4M is proud to be a part of the mission. PLT4M is a proud premier Shape America member dedicated to the shared mission of enhancing physical education for teachers, students, and schools.

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PLT4M

APRIL 17, 2023

Physical education is an integral part of any student’s education. This article will discuss the importance of having a fitness curriculum in physical education and provide tips on creating an effective and engaging scope and sequence of materials. It is essential for students to learn how to stay fit and healthy.

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PLT4M

APRIL 22, 2024

When it comes to preparing for gymnastics lesson plans in physical education, you don’t need an Olympic style set up from pommel horses to parallel bars. But all beam exercises can also be achieved by using any of the painted lines on the gym floor or by putting down a line of tape.

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PLT4M

MAY 9, 2024

Skill Development Basketball Lesson Plans Students who play basketball outside of physical education might be eager to jump into full 5 on 5 basketball games. Key Takeaways on Basketball Lesson Plans Basketball is an awesome addition to your physical education curriculum! The post Basketball Lesson Plans appeared first on PLT4M.

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PLT4M

NOVEMBER 30, 2023

A wide range of SEL activities for high school students can help achieve this. For example, even something like a pickleball unit in physical education is tapping into a wide range of social-emotional skills. PLT4M has always advocated for the power of social emotional learning in physical education.

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AASP

MARCH 21, 2024

<p>The pressure to achieve the "perfect" body is palpable, affecting individuals from all walks of life. </li> <li><strong>Preventing Disordered Eating:</strong> Educating athletes and stakeholders (e.g.,

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Psychology Nutrition Coaching Sports 111

PLT4M

SEPTEMBER 26, 2023

The Shape America National Convention is the premier event for physical education professional development. We look ahead to all the reasons why physical educators should mark their calendars for the Shape America Conference 2024. Learn More PLT4M and Shape America Conference 2024 PLT4M is a proud premier partner of Shape America.

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PLT4M

OCTOBER 18, 2023

” and provide actionable steps to promote a healthier United States via early intervention in physical education. In short, health is the goal, and wellness is the means to achieving it. ” Wellness is the means to achieving long term health. Students workout in the weight room during physical education.

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Magnus Health

MAY 16, 2023

Physical and Mental Health While physical and mental health are just two elements of wellness, they share a strong connection that has a serious impact on your well-being — especially when it comes to nutrition. Different foods have different nutritional values and impact your brain in different ways. Eat an avocado!

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The Physical Educator

DECEMBER 5, 2022

Through that reflection, the idea of a Full-Stack Physical Educator was born. A Full-Stack Physical Educator is a teacher who feels empowered in their teaching, continuously cultivates their motivation, and has the grit to prioritize their health. For 2023, I’m going to focus on “Strong” The Personal Wellness Roadmap.

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PLT4M

DECEMBER 14, 2023

Altogether, sleep lesson plans can help educate students on the basic science of sleep and how it relates to their healthy sleep habits. Sleep Education In Schools Where do sleep lesson plans fit into the school day? Sleep Education In Schools Where do sleep lesson plans fit into the school day?

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PLT4M

JUNE 22, 2022

Everyone should build a fitness and wellness toolbox to achieve sustainable healthy living. With this new partnership, PLT4M and Stride will continue to shape an education that fits the future. This course demonstrates how to build a foundation of fitness while exposing students to different pathways to achieve overall wellness.

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Fitness Fitness Movement Achievement 52

The Physical Educator

MARCH 3, 2022

Mac and I had just met, but we were quickly bonding over our love for physical education and – even more importantly – teaching kids. So how can we – as educators – help our students develop a growth mindset? The conversation took place on a porch in Asheville, North Carolina. “I can’t do this… yet!

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Physical Education Education Education Teaching 52

PLT4M

MARCH 7, 2024

Spin bike workouts can be achieved with really any type of stationary bike option that allows for indoor cycling. Again, students can achieve the wide array of benefits of spin bike workouts with just about any bike option! Consider PLT4M your full learning management system for health and physical education.

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Cardio Fitness Fitness PE 45

First Beat

MARCH 28, 2024

Ideally, we seek ML increments of 25-50 in each training session until the desired goal is achieved. Introducing a plan also provides plenty of opportunities for education in the areas of injury, training, nutrition, and recovery. The progressions during Phase 1 will vary for each player and rely on the extent of the injury.

Movement 105

Movement Conditioning Coaching Endurance 105

PLT4M

APRIL 17, 2023

Therefore, high school strength and conditioning curriculum plays a pivotal role in students’ long-term development in physical education. Benefits of a High School Strength and Conditioning Curriculum High school strength and conditioning is becoming an increasingly popular component of physical education curriculums.

High School 52

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PLT4M

MARCH 5, 2024

Educators have the opportunity to guide students through this process with well-structured lesson plans on emotions. Now, many schools have turned to health and physical education classes to introduce social-emotional learning concepts like lesson plans on emotions. More on social emotional learning in physical education.

High School 40

High School Schooling Dance Exercise 40

PLT4M

JULY 18, 2023

The landscape of physical education has evolved significantly over the last decade and it is critical that PE teachers adapt accordingly. With that call to action, let’s dive into curriculum mapping for physical education. Instead, everything that is done within PE at each grade-level fits in as one piece in the larger puzzle.

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Physical Education Education Education Motor Skills 98

The Sporting

APRIL 12, 2023

Bodybuilding is a true testimony of human greatness, of what we can achieve if we pour our hearts and souls into something; it testifies to the sheer power of self-discipline! He managed to achieve these through a combination of heavy lifting, high-volume training and a focus on nutrition and recovery.

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PLT4M

JUNE 17, 2023

While a quick break won’t achieve that time recommendation, it can chip away at it. Physical education is a time in the school day that can increase physical activity and help students develop lifelong skills for fitness, health, and wellness. In addition, talk to the physical education department in your school.

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