PLT4M

MARCH 6, 2023

Adapted physical education and adapted physical activity programs play a critical role in promoting physical activity and overall well-being for individuals with disabilities. Alex has an undergraduate degree in Physical Education Teaching and a master’s degree in Curriculum and Teaching in Physical Education.

Physical Education

The Sporting

MAY 7, 2023

The Benefits of Cold Water Swimming Here are some well-known and scientifically-proven benefits of cold water swimming. Aside from being a fun and adventurous activity, swimming in cold water can provide a variety of physical benefits. Being socially connected can also increase our self-worth.

Immune system

The Sporting

MARCH 16, 2023

Tunisia v Philippines boxscore - FIBA Basketball World Cup 2019 Numerous factors have influenced the people of the sports people play in the Philippines This includes the country's colonial history, when Americans introduced sports as a form of physical fitness, leisure and entertainment.

Sports

PLT4M

NOVEMBER 15, 2023

Promotional Toolbox When funding physical education programs, a promotional tool box can provide a wide range of insights and information for other stakeholders. A key component to your promotion toolbox is a well defined mission and philosophy statement. ” Slide from Funding Your PE Program webinar.

Physical Education

Physical Education Ideas

DECEMBER 30, 2023

We all know the importance Physical Education plays in nurturing well-rounded individuals. A key element that is gaining increasing attention is the concept of Physical Literacy. To be clear, when talking about physical literacy, we are not talking about teaching kids the ABCs whilst getting them active.

Physical Education

The Sporting

FEBRUARY 14, 2023

Well, it's the MRF bats! It was only fitting that "Wizard" was printed on his bat. AB de Villiers Well, here comes our favourite superstar, Mr. 360! India has achieved new heights in Test cricket, rising to the position of No. MRF cricket bats are considered the pinnacle of excellence in the world of cricket equipment.

Physical Fitness

PLT4M

AUGUST 15, 2023

Rather than just looking at it as an opportunity for physical activity, they say, “It is an academic subject characterized by a planned, sequential K–12 curriculum (course of study) that is based on the national standards for physical education. Statistics about the current state of child wellness.

Physical Education

PLT4M

NOVEMBER 14, 2023

In the forward of the framework, the document states, “High-quality, standards-based physical education instruction helps students learn not only the skills and knowledge to be physically fit and active, it also gives them the confidence and positive attitude necessary to participate in physical activities.”

PE

PLT4M

FEBRUARY 6, 2023

However, high school physical education is at a crossroads with a lack of funding, lowering graduation requirements, and little respect for the subject. As more people push for student wellness, high school physical education needs to be part of the conversation. Check out the full Wyomissing High School spotlight.

High School

PLT4M

FEBRUARY 20, 2024

For example, the United States recently received a D- on a recent report for overall physical activity for children and youth. Statistics about the current state of child wellness. 12 Physical Education Articles Below are a sampling of different physical education articles from PLT4M.

Physical Education

PLT4M

JUNE 13, 2023

Functional fitness is any type of exercise or workout that translates to the demands of everyday activities. Rather than hyper-focusing on one element of physical fitness (muscular strength, aerobic endurance, etc.), functional fitness training develops the complete picture of physical function and fitness.

Fitness

PLT4M

APRIL 17, 2023

Fitness curriculum focuses on building skills in physical activity options that students can do beyond the walls of schools. And there are still countless options for middle school PE lesson plans and high school PE lesson plans that focus on fitness education. Below are some of our most popular fitness options and programs.

Physical Education

PLT4M

JULY 15, 2022

We did so, because we knew that exercise’s mental and physical benefits were essential for students’ well-being while living through a pandemic. Quickly the benefits of physical activity in schools took a back seat. Spark by Dr John Ratey was groundbreaking in the world of physical education.

Physical Activity

Montessori Physical Education

FEBRUARY 5, 2023

That framework is made up of achieving objectives in the class. We are still teaching the students about health and wellness. I’m not saying that Montessori teachers are not physically fit or healthy. They simply need more expertise to teach the physical component of physical education.

PE

PLT4M

JUNE 17, 2023

Engaging in different kinds of physical activity during breaks can help students activate their brains, making them more receptive to learning. In addition to cognitive benefits, movement breaks contribute to physical health and well-being. Finally, movement breaks offer social and emotional benefits.

Movement

PLT4M

JUNE 7, 2022

Use modified forms of fitness assessments to match ability levels (e.g. modified pull-ups for upper body muscular strength endurance, see Brockport Physical Fitness Test Manual ). Attainment Value (Importance): Clearly discuss why exercise and physical activity is important and relevant to students (i.e. Futterman, R.,

Motivation

PLT4M

FEBRUARY 22, 2023

These critical connections have been well documented through research and in conjunction with the Whole School Model created by the CDC. More on The Whole School Model Check out how physical activity and physical education are pillars of the Whole School Model. Free Fitness Lessons For P.E. on-task behavior).

Physical Activity

PLT4M

OCTOBER 24, 2022

P hysical education and physical activity often get lumped together and are used as interchangeable terms. And while they both are crucial to the health and wellness of our children, there should be a clear delineation between physical activity vs physical education.

Physical Activity

PLT4M

JULY 19, 2023

To start, physical education teachers can define their overarching goal for students. Within most school districts, physical education sets out to instill lifelong fitness, health, and wellness skills in students. Students are already digital citizens and know how to use technology so well.

Physical Education

Better Coaching

SEPTEMBER 29, 2024

After all, sports promote physical fitness, socialization, teamwork, and discipline. How can they achieve adequate recovery when they go from a basketball practice from 3:00-5:00 in the afternoon, to a 30-minute drive for volleyball practice from 6:00-8:00? This is not inherently negative. I know my players!’

Sports

PLT4M

NOVEMBER 27, 2023

Physical fitness is essential for maintaining a healthy lifestyle. There are 5 components of physical fitness that are essential for overall health and well-being. This article will discuss each component and how it contributes to physical fitness. What Are The 5 Components Of Physical Fitness?

Physical Fitness

PLT4M

MAY 17, 2023

Physical education provides students with a planned, sequential, K-12 standards-based program of curricula and instruction designed to develop motor skills, knowledge and behaviors for active living, physical fitness, sportsmanship, self-efficacy and emotional intelligence.”

Education

PLT4M

JULY 21, 2023

But actually defining and outlining the what, why, and how of quality physical education is a little more challenging. In this article, we set out to provide actionable steps to ensure school districts’ physical education classes serve students’ needs and improve health and wellness.

Physical Education