Skillastics
MARCH 10, 2022
By incorporating increased movements and aerobic exercises, Speed Stacks® Skillastics® integrates the missing aerobic activity piece. As a physical activity program leader, we know you’re looking for that combination of speed and hand-eye coordination training, along with a true cardio-enhanced program.
Skillastics
AUGUST 22, 2022
What can your afterschool program do to help keep kids engaged and active, while instilling a life-long love of fitness that doesn’t get lost in the shuffle? Teach Teach them something new about their bodies. Or is it easy being an Afterschool program director who also loves physical activity teaching kids how to love fitness?
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Physical Education Ideas
JUNE 15, 2019
The Department of Health and Human Services say that children and adolescents age 6 and older need at least an hour a day of physical activity. Most of the hour should be either moderate or vigorous aerobic activity. Vigorous activity should be included at least three days a week. basketball. Let them wrestle.
SHAPE America
OCTOBER 10, 2023
There are fewer sunlit hours after school for children to be outside and physically active. This time of year, it is increasingly important to incorporate physical activity into the school day. We need to make physical activity a more significant part of school culture.
Skillastics
AUGUST 22, 2022
What can your afterschool program do to help keep kids engaged and active, while instilling a life-long love of fitness that doesn’t get lost in the shuffle? Here are some quick tips that will help your kids learn to love physical activity for years to come while mixing in fun, making it meaningful, and adding in a little education on top!
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