SHAPE America

OCTOBER 10, 2023

There are fewer sunlit hours after school for children to be outside and physically active. This time of year, it is increasingly important to incorporate physical activity into the school day. We need classrooms to be more active and engaging like the gym! Active and healthy students are better learners.

Physical Activity 510

Physical Activity Movement Schooling Physical Education 510

Active Schools Us

APRIL 21, 2023

Unfortunately, the Aspen Institute reports that less than 4 in 10 high school students participate in sports, and fewer than 25 percent of students meet the recommended level of regular physical activity. Due to low student engagement in sports activities, schools miss out on significant benefits for the institution and students.

Sports 130

Sports Sports Sport Schooling 130

Teen Health 101

APRIL 26, 2023

This level of interest would indicate a similarly large interest in playing the sport as well, instead of simply watching. Team sports can have amazing effects on one’s physical and mental health, and soccer is no exception. How Much Physical Activity Do Adults Need?” Department of Health & Human Services.

Respiratory system 52

Respiratory system Muscular system Health Cardiovascular 52

First Beat

JANUARY 24, 2025

This article explores how AMS revolutionizes athlete management by supporting performance optimization, recovery tracking, and wellness improvement. Each zone reflects a different level of exertion, from light, aerobic activities to high-intensity efforts that push the limits of an athletes cardiorespiratory system.

Coaching 52

Coaching Physiology Assessment Conditioning 52