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Creating an Effective Health and Wellness Club at School

SHAPE America

Activities during the first half included short lessons on the recommended guidelines, goal-setting exercises, discussions on how to incorporate more physical activity into daily routines, group competitions on the guidelines, and baseline and follow-up assessments. The results were promising: 63.2% learned about the U.S.

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Why Bowling Deserves a Spot in Every PE Curriculum

Gopher Sport

This is a resource I created: [link] Bowling Unit Overview Week 1: Introduction to Bowling & Etiquette Teach grip, stance, and underhand rolling technique Introduce bowling etiquette (taking turns, not crossing lanes, staying behind the foul line) Use targets (poly spots, cones) before moving to pins Week 2: Aiming & Accuracy Teach the (..)

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What is TRIMP? How Sports Teams Use It to Optimize Training

First Beat

TRIMP (Training Impulse) is a powerful metric that helps sports teams quantify training load using heart rate data, enabling coaches to optimize performance, manage injury risk, and ensure athletes are game-ready. In this article, well explain what TRIMP is , how its calculated, and how it can be applied to coaching decisions.

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2025 Student Health Trend Predictions

Magnus Health

The end of a calendar year is the perfect time to look ahead and assess whats coming next. About D&G Wellness D&G Wellness Consulting offers a variety of in-person and virtual programs designed as early intervention and prevention programs for high school and college athletes, coaches, and parents.

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How Bologna FC Uses Firstbeat Sports for Internal Load Monitoring

First Beat

Nicol Prandelli, Strength & Conditioning Coach at Bologna, explains, We realized that we were missing a fundamental aspect of monitoring, that being the individual response to the applied load, hence the internal load. Learn more about Firstbeats metrics in our free training load guide for soccer coaches here.

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Every Club Counts: Bringing Custom Apparel and Spirit Wear to All Student Programs

FACTS Management

Wallis and Futuna Western Sahara Yemen Zambia Zimbabwe Products Education Technology Student Information System Application & Enrollment Family App Parent Alert Website Services Learning Platform Teacher Observation and Assessment Education Services Professional Development Coaching Instructional Services Learning Courses Federal Funding Consulting (..)

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Why Implement Fitness Testing in Elite Sport? A Breakdown for Coaches

First Beat

Other Factors to Consider A New and Easy Way to Conduct Fitness Testing Firstbeat Fitness Testing Reporting Explained Assessment and monitoring of physiological qualities is an important part of any fitness coach’s work, and is beneficial for a number of reasons within the context of enhancing athlete performance. Shushan, T.,