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Why Bowling Deserves a Spot in Every PE Curriculum

Gopher Sport

This is a resource I created: [link] Bowling Unit Overview Week 1: Introduction to Bowling & Etiquette Teach grip, stance, and underhand rolling technique Introduce bowling etiquette (taking turns, not crossing lanes, staying behind the foul line) Use targets (poly spots, cones) before moving to pins Week 2: Aiming & Accuracy Teach the (..)

PE
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How Bologna FC Uses Firstbeat Sports for Internal Load Monitoring

First Beat

Nicol Prandelli, Strength & Conditioning Coach at Bologna, explains, We realized that we were missing a fundamental aspect of monitoring, that being the individual response to the applied load, hence the internal load. Learn more about Firstbeats metrics in our free training load guide for soccer coaches here.

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Digital Strength And Conditioning Program Template

PLT4M

Creating a great strength and conditioning program template takes more than just jotting down sets and reps on a spreadsheet. Coaches need tools that help them plan, deliver, and adapt workouts for a wide range of student-athletes. That’s why a good strength and conditioning program template should be more than static. . >>>

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Assessments In Physical Education

PLT4M

At times over the years, assessments and tests have mistakenly become interchangeable words in the world of education. In this article, we set out to better define assessments in physical education and how they can be utilized to empower student learning and provide better teacher insights. get the free e-book now.

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New Heart Rate Recovery Feature from Firstbeat Sports Provides More Insights for Coaches

First Beat

The new Heart Rate Recovery (HRR) feature from Firstbeat Sports provides an additional tool for coaches to assess the status of their athletes, giving further insights into conditioning and recovery status. Journal of Strength and Conditioning Research, 32 (2), 326-333. Journal of Strength and Conditioning Research, 30.

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Strength and Conditioning Templates

PLT4M

A well-structured strength and conditioning program can enhance strength, power, speed, agility, capacity, and endurance while reducing the risk of injury. This is where strength and conditioning templates come into play. For years, coaches managed their program design with Excel templates.

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Tracking Student Progress In Physical Education

PLT4M

The benefits of tracking student progress include: Personalized Learning: Students have unique strengths, weaknesses, and learning styles. Measuring Learning Outcomes: Student progress tracking enables the assessment of learning outcomes and whether educational goals are being met.