Assessment, Fitness and Physical Activity

Meaningful physical education programs and a 'main theme' curriculum model

Learning Through Sport

JANUARY 31, 2025

This question is deeply connected to the question , What is important to learn in physical education in the time available (and to what standard or level of competence) to enable students to continue to pursue being physically active beyond the school gates? Physical activity and fitness orientated physical education.

Physical Education

Physical Education Education Education Secondary Schools

PE Curriculum for K–12: Student-Centered, Standards-Based

PLT4M

JULY 25, 2025

But physical education isn’t one-size-fits-all. From kindergarten to high school, students grow physically, mentally, emotionally, and socially. Quality physical education programs adapt and change with their students. What activities work best for younger students developing basic motor skills?

Motor Skills

Motor Skills PE Middle School Elementary

Add Movement to the School Day to Boost Student Physical Activity and Learning

SHAPE America

OCTOBER 10, 2023

There are fewer sunlit hours after school for children to be outside and physically active. This time of year, it is increasingly important to incorporate physical activity into the school day. We need to make physical activity a more significant part of school culture.

Physical Activity

Physical Activity Movement Schooling Physical Education

Beyond Fitness Assessment: The Importance of Relevant Physical Education for Student Well-being

Physed n Health

MARCH 1, 2023

Physical education is an important subject that plays a crucial role in promoting physical activity, health, and overall well-being of students. Traditionally, physical education has focused on fitness assessment, such as measuring students’ physical capabilities and comparing them to established standards.

Assessment

Assessment Physical Education Fitness Fitness

Tracking Physical Activity In Physical Education

PLT4M

SEPTEMBER 18, 2023

There are countless fitness trackers and smartphone apps available for individual use. And with the rise of wearable devices and fitness apps, schools have reimagined what a data-driven approach to physical education can look like. Next, we take a closer look at how three schools are using fitness tracking to empower students.

Physical Activity

Physical Activity Physical Education Education Education

Teaching Lacrosse in Physical Education Using the New USA Lacrosse Curriculum

SHAPE America

NOVEMBER 3, 2022

The updated curriculum aligns with SHAPE America’s National Standards and Grade-Level Outcomes for K-12 Physical Education, while the previous curriculum was aligned with the outdated NASPE standards. In addition, you will see various assessments that align with those outcomes.

Physical Education

Physical Education Teaching Teaching Education

Assessments In Physical Education

PLT4M

JULY 14, 2022

At times over the years, assessments and tests have mistakenly become interchangeable words in the world of education. In this article, we set out to better define assessments in physical education and how they can be utilized to empower student learning and provide better teacher insights. get the free e-book now.

Assessment

Assessment Physical Education Phys Ed Education

Rhythm Fit (Grades K-8)

Open Phys Ed

AUGUST 11, 2022

The Rhythm Fit modules will be an on-going series of routines set to music using a variety of equipment. These activities provide an opportunity for teachers to integrate rhythmic movement in a fun and engaging way. Assessments. Describes positive feelings that result from physical activity participation.

Fitness

Fitness Fitness Physical Activity Academics

Students Designing Personal Fitness Plans In PE

PLT4M

AUGUST 9, 2024

Physical education classes offer unique opportunities for students to explore fitness, health, and wellness. Many PE classes at the high school level look to take essential steps to transition students from school to an adult life that still values and prioritizes personal fitness and wellness.

Fitness

Fitness Fitness PE Physical Education

Plug & Play Fitness Collection (Grades 3-12)

Open Phys Ed

FEBRUARY 5, 2023

Plug & Play Fitness activities are among the most popular resources on the OPEN platform – with over 100,000 downloads and counting! This page brings all three Plug & Play modules together for quick and easy access across all grade levels.

Fitness

Fitness Fitness Academics Assessment

Run for Fun (Grades K-2)

Open Phys Ed

NOVEMBER 5, 2023

The activities in this module are designed to teach students how to move safely around a track (running loop) while exploring different locomotor movements and having imaginative fun with their classmates. Concepts introduced include physical activity in and out of school, basic nutrition education, safety and locomotor movements.

Nutrition

Nutrition Assessment Physical Activity Physical Education

ISBE PE Standards & Curriculum Alignment

PLT4M

OCTOBER 23, 2023

These include: STATE GOAL 19: Acquire movement and motor skills and understand concepts necessary to engage in moderate to vigorous physical activity. STATE GOAL 20: Achieve and maintain a health-enhancing level of physical fitness based upon continual self-assessment. Reach out to us for a free consultation!

PE

PE Motor Skills Physical Education Assessment

Jump Rope Skills(Intermediate 3-5)

Open Phys Ed

JANUARY 15, 2024

Jump rope participation provides valuable physical activity experiences for students that provide a relevant context for a variety of fitness-related lessons. Demonstrates the knowledge and skills to achieve and maintain a health-enhancing level of physical activity and fitness. Standard 2. Outcome [E3.3-5c].

Motor Skills

Motor Skills Physical Activity Movement Dance

The National PE Standards Set the Structure — You Provide the Paint

SHAPE America

MARCH 24, 2022

Students around the field are throwing and catching discs, learning movement skills, encouraging one another, and enjoying physical activity in the process. Standards throughout the educational systems around the world are changing to fit the needs and lives of our new generation of students. You Have a Voice.

Physical Education

Physical Education PE Elementary Movement

CSPAP – Comprehensive School Physical Activity Program

PLT4M

JANUARY 17, 2024

Comprehensive School Physical Activity Program (CSPAP) is a multi-component approach where schools and districts create opportunities for students to be physically active 60 minutes a day. School administrators can support and promote physical activity opportunities before and after school and during the school day.

Physical Activity

Physical Activity Schooling Physical Education Coordination

SMART Goals for PE

PLT4M

SEPTEMBER 22, 2022

Most students need help knowing where to begin when it comes to setting goals in physical education. SMART goals for PE give a great structure and outline to allow every student to set challenging yet attainable goals within physical activity and overall health. The mile is a popular assessment in physical education.

PE

PE Physical Education Assessment Fitness

What is Physical Literacy?

PLT4M

JUNE 15, 2023

Download Now – 24 Free Follow Along Fitness Workouts for Physical Education [Free PDF] What is Physical Literacy? Over ten years ago, researchers first set out to answer the question, “What is physical literacy?” International Physical Literacy Association. ” (Whitehead M. link] 2014.)

Physical Education

Physical Education Physical Activity Motivation Movement

Volleyball (Middle School)

Open Phys Ed

MARCH 21, 2023

Manipulative Skills: (Grade 6-8) Refines manipulative skills to improve performance in dance, fitness, and sport activities. Working with Others: (Grade 6) Accepts differences among classmates in physical development, maturation, and varying skill levels by providing encouragement and positive feedback.

Middle School

Middle School Dance Schooling Physical Activity

Adapted Physical Education – The Call For Inclusion

PLT4M

MARCH 6, 2023

Adapted physical education and adapted physical activity programs play a critical role in promoting physical activity and overall well-being for individuals with disabilities. Youth participating in a virtual fitness class at home. In this article Alex X. About The Author : Alex X.

Physical Education

Physical Education Education Education Physical Activity

1 To 1 Devices In Schools – 5 Tips For Physical Education

PLT4M

OCTOBER 15, 2024

School districts saw technology as a powerful tool to improve everything from curriculum integration to assessment. First, the subject of physical education is rooted in movement. How can students be physically active if they are glued to a screen? PLT4M activity page on a computer.

Physical Education

Physical Education Education Education Schooling

Flag Football (Middle School)

Open Phys Ed

SEPTEMBER 21, 2024

SIGN UP HERE OPEN Priority Outcomes: Etiquette: Demonstrates knowledge of rules and etiquette by self-officiating modified physical activities or games. Identifies the rules and etiquette for physical activities/games and dance activities.

Middle School

Middle School Dance Schooling Academics

Volleyball (High School)

Open Phys Ed

MAY 8, 2023

Manipulative Skills: (Grades 9-12) Demonstrates competency and/or refines activity-specific movement skills in two or more lifetime activities. Social Interaction: (Grades 9-12) Identifies and evaluates the opportunity for social interaction and social support in self-selected physical activities.

High School

High School Schooling Academics Physical Activity

Physical Literacy - Your 2024 Physical Education Development Goal

Physical Education Ideas

DECEMBER 30, 2023

To be clear, when talking about physical literacy, we are not talking about teaching kids the ABCs whilst getting them active. If you can teach a student a game that gets them off a device – that’s physical literacy. Physical literacy involves holistic lifelong learning through movement and physical activity.

Physical Education

Physical Education Education Education Physical Activity

Integrating Technology In The Classroom For Physical Education

PLT4M

JULY 25, 2023

As technology advances, it is becoming increasingly important for physical education teachers to integrate technology into their classrooms. Technology can provide various benefits to physical education classes, including improved engagement, increased access to resources, and better assessment of student progress.

Physical Education

Physical Education Education Education Assessment

PLT4M and Lakeshore Foundation & NCHPAD Partnership

PLT4M

OCTOBER 13, 2022

PLT4M, the Lakeshore Foundation and the National Center on Health, Physical Activity and Disability (NCHPAD) are proud to announce a new partnership. The purpose of this collaboration is to support physical education teachers and coaches to provide better access and inclusion for students with disabilities. . Learn MORE.

Motor Skills

Motor Skills Physical Education Physical Activity Fitness

Why is Wearable Fitness Technology Important in Schools?

Heartzones

JUNE 27, 2023

Health and Wellness Education: Wearable fitness technology can be integrated into health and wellness education programs to promote awareness of heart health. Students can learn about target heart rates, the importance of regular exercise, and how to monitor their own heart rates during physical activities.

Fitness

Fitness Fitness Schooling Physical Education

5 BRAND NEW Gopher Exclusive Products for Ultimate Fun!

Gopher Sport

AUGUST 14, 2023

With equipment for up to 36 players, teamwork and fitness come together in this energetic game. The AssessPro Jump Board is here to take your vertical jump assessments to the next level. Say goodbye to complex setups and hello to accurate assessments, all while adding a dash of vibrant fun to your gym space!

Gyms

Gyms Motivation Assessment Creativity

Team Invasion (Middle School)

Open Phys Ed

OCTOBER 20, 2023

SIGN UP HERE OPEN PRIORITY OUTCOMES: Etiquette: Demonstrates knowledge of rules and etiquette by self-officiating modified physical activities or games. Manipulative Skills: Refines manipulative skills to improve performance in dance, fitness, and sport activities. Register for FREE today to access all of the modules.

Middle School

Middle School Schooling Dance Academics

Skillastics® Speed Stacking: The Physical Activity Your Program is Missing

Skillastics

MARCH 10, 2022

By incorporating increased movements and aerobic exercises, Speed Stacks® Skillastics® integrates the missing aerobic activity piece. As a physical activity program leader, we know you’re looking for that combination of speed and hand-eye coordination training, along with a true cardio-enhanced program. National Standards.

Physical Activity

Physical Activity Cardio Aerobic Activity Elementary School

11 Common Mistakes in PE and One Unique Solution

Heartzones

AUGUST 5, 2024

There are many different types, methods, and timing of student assessments in Physical Education. All of these physical evaluations rely on the ability for the instructor or better yet, the student, to measure physical activity results. Mistake #3: Using assessments from bygone days (i.e.

PE

PE Assessment Motivation Fitness

Using the 5 GRAIDs Domains To Address Fitness Center Barriers

PLT4M

SEPTEMBER 20, 2023

This article will move through the five domains covered in the Guidelines Recommendations and Adaptations Including Disability (GRAIDs) to provide a comprehensive approach to ensuring your fitness center is accessible and welcoming to all individuals, including those with a disability. All of which can benefit from regular physical activity.

Fitness

Fitness Fitness Exercise Cardio

SMART Lesson Planning for PE Teachers

Gopher Sport

JULY 12, 2024

This allows you to track progress and assess whether students meet the set goals you’ve outlined. Assessment Tools- You can utilize various assessment tools to measure student progress. These can include fitness tests, skill assessments, or even game rules recall.

PE Teacher

PE Teacher PE Teacher Cardio

Street Racket (Grades 3-5)

Open Phys Ed

MAY 22, 2023

Street Racket games are played with little infrastructure, due to the courts being created with chalk or tape, which makes the game easily accessible as a physical activity opportunity outside of physical education class as well. 4) Identifies the components of health-related and skill-related fitness. (5)

Teacher Feedback

Teacher Feedback Physical Activity Physical Education Academics

Physical Education Ice Breakers

PLT4M

JULY 18, 2022

The big picture goal is that students come to class willing to participate and are open to trying the different fitness units and activities planned. Physical education ice breakers can help students to create the necessary trust with their peers and teacher. Free Fitness Lessons For P.E. Free Fitness Lessons For P.E.

Physical Education

Physical Education Education Education Motivation

Educational Gymnastics

Open Phys Ed

FEBRUARY 8, 2022

Assessments. Self-Assessment Worksheet: [PDF, WORD]. Values Physical Activity. K) Acknowledges that some physical activities are challenging/difficult. (1) 2) Participates in physical activities that bring confidence and challenge. (3) Mix and Match: [PDF, WORD]. Teacher Evaluation.

Education

Education Education Physical Activity Movement

Justification Toolkit to Attend the Arizona Health and Physical Education State Convention

Arizona Health and Physical Education

AUGUST 7, 2023

Attendees will have the opportunity to try the latest products, services and technology tools geared toward HPE and physical activity in schools.

Physical Education

Physical Education Health Education Education

Why teach gymnastics in primary school?

Aspire-Ed

SEPTEMBER 14, 2022

And as we mentioned in our first point, flexibility, strength, technique, control and balance are all developed through gymnastics lessons, making the sport an ideal fit for the national curriculum. Physical activity that involves safely putting pressure on bones through weight-bearing is understood to be beneficial for bone development.

Primary School

Primary School Teaching Teaching Schooling

The Adventure Mile (Middle School)

Open Phys Ed

MARCH 20, 2022

This new instructional module provides over 100 pages of fitness running instructional tools with fun and cooperative learning activities that teach students about the physical, social and emotional benefits of fitness running as a lifetime fitness activity. Assessments. VALUES PHYSICAL ACTIVITY.

Middle School

Middle School Schooling Dance Physical Activity

Jump Rope (Middle School)

Open Phys Ed

SEPTEMBER 9, 2024

Jump rope participation provides students with valuable physical activity experiences that provide a relevant context for a variety of fitness-related lessons. Grade 7) Explains the relationship between self-expression and lifelong enjoyment of physical activity.

Middle School

Middle School Motor Skills Schooling Physical Activity

Jump Rope (Middle School)

Open Phys Ed

SEPTEMBER 9, 2024

Jump rope participation provides students with valuable physical activity experiences that provide a relevant context for a variety of fitness-related lessons. Grade 7) Explains the relationship between self-expression and lifelong enjoyment of physical activity.

Middle School

Middle School Schooling Motor Skills Physical Activity

Personalized System of Instruction in Physical Education

PLT4M

NOVEMBER 21, 2022

Sean Fullerton is a former secondary physical education teacher and current Ph.D. In this article, Sean explores a personalized system of instruction model for fitness and weight training classes. Be on the lookout for lots of great content from Sean as he helps take the academic angle of physical education best practices.

Physical Education

Physical Education Education Education Body Composition

Health & Wellness (Middle School)

Open Phys Ed

FEBRUARY 13, 2023

8) Demonstrates respect for self by asking for help and helping others in various physical activities. 8) Demonstrates respect for self by asking for help and helping others in various physical activities. 7) Identifies barriers to maintaining a physically active lifestyle and seeks solutions for eliminating barriers. (8)

Middle School

Middle School Wellness Health Schooling

Physical Education Curriculum Models (with Downloadable PDF)

PLT4M

JUNE 14, 2022

All across the country, physical education teachers tweak and adapt physical education curriculum models to support their unique group of students. Many physical education programs have recently transitioned to a fitness education model. Fitness Curriculum Playbook (PDF) . What is a Fitness Education Model?

Physical Education

Physical Education Education Education Strength

Flag Football (Grades 3-5)

Open Phys Ed

OCTOBER 3, 2024

SIGN UP HERE OPEN Priority Outcomes: Etiquette: Demonstrates knowledge of rules and etiquette by self-officiating modified physical activities or games. Identifies the rules and etiquette for physical activities/games and dance activities.

Dance

Dance Academics Movement Physical Activity

Meaningful physical education programs and a 'main theme' curriculum model

PE Curriculum for K–12: Student-Centered, Standards-Based

Trending Sources

Add Movement to the School Day to Boost Student Physical Activity and Learning

Beyond Fitness Assessment: The Importance of Relevant Physical Education for Student Well-being

Tracking Physical Activity In Physical Education

Teaching Lacrosse in Physical Education Using the New USA Lacrosse Curriculum

Assessments In Physical Education

Rhythm Fit (Grades K-8)

Students Designing Personal Fitness Plans In PE

Plug & Play Fitness Collection (Grades 3-12)

Run for Fun (Grades K-2)

ISBE PE Standards & Curriculum Alignment

Jump Rope Skills(Intermediate 3-5)

The National PE Standards Set the Structure — You Provide the Paint

CSPAP – Comprehensive School Physical Activity Program

SMART Goals for PE

What is Physical Literacy?

Volleyball (Middle School)

Adapted Physical Education – The Call For Inclusion

1 To 1 Devices In Schools – 5 Tips For Physical Education

Flag Football (Middle School)

Volleyball (High School)

Physical Literacy - Your 2024 Physical Education Development Goal

Integrating Technology In The Classroom For Physical Education

PLT4M and Lakeshore Foundation & NCHPAD Partnership

Why is Wearable Fitness Technology Important in Schools?

5 BRAND NEW Gopher Exclusive Products for Ultimate Fun!

Team Invasion (Middle School)

Skillastics® Speed Stacking: The Physical Activity Your Program is Missing

11 Common Mistakes in PE and One Unique Solution

Using the 5 GRAIDs Domains To Address Fitness Center Barriers

SMART Lesson Planning for PE Teachers

Street Racket (Grades 3-5)

Physical Education Ice Breakers

Educational Gymnastics

Justification Toolkit to Attend the Arizona Health and Physical Education State Convention

Why teach gymnastics in primary school?

The Adventure Mile (Middle School)

Jump Rope (Middle School)

Jump Rope (Middle School)

Personalized System of Instruction in Physical Education

Health & Wellness (Middle School)

Physical Education Curriculum Models (with Downloadable PDF)

Flag Football (Grades 3-5)

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