Recent Meta-analysis Investigates Role of Quercetin in Post-Exercise Recovery
Designs for Health
AUGUST 14, 2023
Two of those studies observed a reduction in post-exercise muscle strength loss with quercetin supplementation. Studies indicate that quercetin may also support other body systems including the cardiovascular system , where evidence suggests it may help protect against myocardial apoptosis and certain other age-related cardiovascular changes.
98 
Let's personalize your content