Designs for Health
JUNE 16, 2023
The bi-directional crosstalk between the gut microbiome and the brain, called the gut-brain axis, is a complex process that influences many body systems. A recently published review article by Varesi and colleagues explored new findings regarding the role of the gut microbiome and the gut-brain axis on overall mood health.
Designs for Health
AUGUST 22, 2023
The production of hormones in the body often requires critical cofactors or other molecules to help support cellular energy and mitochondrial health. Recent studies have explored the potential supportive role of coenzyme Q10 (CoQ10) in endocrine health. By Dr. C.
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Designs for Health
SEPTEMBER 8, 2023
Our understanding of the interplay between human health and the gut microbiome continues to evolve. Newer research suggests that the combination of probiotics and the molecules that “feed” the gut microbiome (prebiotics) may play a synergistic role in support of optimal health and a normal immune response.
Designs for Health
JUNE 2, 2023
The thyroid gland plays a critical role in metabolic rate, growth and development, and the function of many body systems, such as cardiovascular, musculoskeletal, and gastrointestinal. Vitamin D may also support immune health; low vitamin D levels have been associated with an increased risk of certain autoimmune thyroid conditions.
Designs for Health
SEPTEMBER 15, 2023
Bone health can be affected by hormonal changes, nutritional status , and lifestyle factors such as physical activity. Omega-3 polyunsaturated fatty acids (n-3 PUFAs) have been well-researched for their potential to support a normal inflammatory response alongside many other body systems.
Designs for Health
AUGUST 14, 2023
Recent research indicates that certain micronutrients such as quercetin may play a role in cellular health and post-exercise recovery. Evidence suggests it plays a supportive role in antioxidative status and inflammatory health. It may also help support a healthy inflammatory response and post-exercise muscle recovery.
Designs for Health
AUGUST 25, 2023
Berberine is a botanical extract that has been extensively researched for its potential to support many functions throughout the body including lipid and blood sugar metabolism. It may also play a supportive role in cardiovascular function, gut and immune health, and the inflammatory response. Ambrose, ND, MAT
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