Cardiovascular Endurance Teacher 
SHAPE America
MAY 22, 2025
Learn how to identify their target heart rate zone (and understand why staying within that zone can improve cardiovascular endurance). She is a National Board Certified Teacher and the 2025 SHAPE America National Middle School Physical Education Teacher of the Year. Follow her on social media @playwithpurpose60.
PLT4M
JUNE 19, 2025
PE teachers can’t do it alone. School leaders—including PE teachers, curriculum directors, principals, and counselors—must work together to build a program that reflects the needs of today’s students. Curriculum directors, principals, superintendents, and guidance counselors all have a role to play.
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PLT4M
AUGUST 1, 2025
Walking regularly improves cardiovascular health by strengthening the heart and increasing circulation. With each walk, they improve endurance, build consistency, and create habits that can last a lifetime. With PLT4M, teachers have a clear roadmap to follow. Free Download! Each lesson in Walk Fit blends movement and learning.
PLT4M
FEBRUARY 3, 2025
These activities also promote cardiovascular endurance, agility, and perseverance, making them a valuable part of any PE curriculum. PE teacher and K-5 content expert Mike Graham emphasizes the importance of key teaching cues when working with young learners. Demonstrates the ability to encourage others.
Montessori Physical Education
FEBRUARY 9, 2025
Besides working on cardiovascular conditioning and quick reflexes, it is the strategy that the teams must employ as a collective, which resembles successful army formations moving in battle. Watching the coordinated movements of the offense and defense made me think that this game would have been an excellent training tool for the military.
Physed n Health
JANUARY 23, 2024
These additions are aimed at providing even more value and engagement for both teachers and students. Teachers can set rest periods between sets and track individual student progress throughout the school year. This feature allows teachers to create engaging and challenging activities while monitoring progress.
Gopher Sport
JULY 12, 2024
If your goal is improving cardiovascular endurance, plan activities such as relay races or cardio kickball that will help enhance your student’s aerobic capacity. Find games that incorporate your objective and teach it to your students. Focused Activities- Design activities that directly target these objectives.
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