AASP
JUNE 26, 2025
It might be the simplest and most direct lever we have to modulate our nervous system. Diaphragmatic breathing engages the parasympathetic nervous system and promotes the “relaxation response” (the opposite of the stress response) - calmness, reduced muscle tension, lower heart rate and respiratory rate. How Does It Work?
Designs for Health
JULY 17, 2025
Glucagon is a hormone that increases blood glucose levels in response to low blood glucose, heightened sympathetic nervous system activity (e.g., This widespread receptor expression highlights the hormone’s integrative role in metabolic regulation, cardiovascular function, and neuroendocrine signaling.
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Designs for Health
JUNE 10, 2025
However, the physiological incapacity to achieve and sustain an erection serves as a profound indicator of underlying systemic health issues, particularly those related to cardiovascular and metabolic health. ED often precedes cardiovascular events, acting as an early warning sign of systemic vascular dysfunction.
Designs for Health
MARCH 10, 2023
The gut-heart axis refers to the relationship between the gut microbiome and cardiovascular health. A recently published review by Wang and colleagues explores the potential link between cardiovascular function, the inflammatory response, and the gut microbiome. fragilis ) levels.
The Sporting
MAY 7, 2023
While the cold temperature of wild waters may shock your system, it compels you to concentrate on your breathing, which can calm your nervous system. If you have a high vagal tone, your body can physically relax more quickly after periods of stress, thanks to the effective functioning of your parasympathetic nervous system.
Designs for Health
OCTOBER 22, 2024
It is required for more than 300 biochemical reactions in the human body that support protein synthesis, muscle health and function, cellular energy generation, bone health, blood glucose regulation, cardiovascular health, and brain function and cognitive health. Magnesium intake in the U.S. Magnesium intake in the U.S.
Designs for Health
MARCH 10, 2023
The gut-heart axis refers to the relationship between the gut microbiome and cardiovascular health. A recently published review by Wang and colleagues explores the potential link between cardiovascular function, the inflammatory response, and the gut microbiome. fragilis ) levels.
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