Cardiovascular Physical Activity Physical Education 
PLT4M
OCTOBER 24, 2022
Physical activity and physical education are often confused terms in the world of education. We break down the key differences and provide examples between physical activity vs physical education. What is the difference between physical education and physical activity?
PLT4M
JUNE 8, 2023
As physical education looks to promote student engagement and lifelong fitness, the FITT principle serves as a valuable tool for the classroom. We explore the FITT principle, its benefits, and 3 different ways to apply it to physical education classes. In addition, the FITT principle can be applied to any fitness level.
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The PE Hub
DECEMBER 5, 2023
In the hustle of modern education, where academic achievements often take the spotlight, the importance of physical education (PE) can sometimes be overlooked. However, a growing body of research is shedding light on a crucial connection: the link between physical education and academic performance.
PLT4M
FEBRUARY 6, 2023
Physical education in high school is integral to a student’s educational journey. It is an opportunity for students to learn about their bodies, develop physical skills, and stay healthy. As more people push for student wellness, high school physical education needs to be part of the conversation.
PLT4M
SEPTEMBER 22, 2022
Most students need help knowing where to begin when it comes to setting goals in physical education. SMART goals for PE give a great structure and outline to allow every student to set challenging yet attainable goals within physical activity and overall health. The mile is a popular assessment in physical education.
Physical Education Ideas
MARCH 14, 2024
As the Easter bunny prepares to make its annual visit, it's time to hop into some egg-citing fun in your Physical Education program! So, grab your bunny ears and let's dive into a basket full of festive activities that will make your PE class egg-stra special!
PLT4M
DECEMBER 14, 2023
Sleep Education In Schools Where do sleep lesson plans fit into the school day? Integrating sleep education into physical education and health classes is a progressive step towards fostering holistic well-being among students. Physical education teacher walks around a class full of students working on a lesson.
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