The Sporting

AUGUST 12, 2022

The main purpose of Pilates is to strengthen your body and make it more flexible. When your body works, your coordination improves. Pilates promotes muscle growth and flexibility to make your body stronger. Pilates Increases Body Mobility Flexibility is your body’s range of movement.

Flexibility

Stanford Childrens

APRIL 5, 2023

The flexible time frame helped alleviate some of the worries Alex’s parents had. He wondered whether there was a way to coordinate so that timing wouldn’t be an issue. “The idea that a parent who is donating can choose the time for their surgery is a big benefit.

Coordination

PLT4M

NOVEMBER 2, 2022

While in-season, your athletes will adapt to the rigors of practices and games, often reaching peak physical conditioning for that sport. Essentially, this refers to poor coordination within a series of muscle contractions once a movement is initiated. The Scandinavian Journal of Medicine and Science in Sports , 24 Feb.

Strength

Stanford Childrens

OCTOBER 20, 2022

It takes a lot of energy to maintain the body’s needs when the heart and lungs are not working well, and many infants with heart conditions can’t take in enough calories by mouth. That meant Xander needed to be tube-fed with what’s called a gastrostomy tube, or G-tube —a small flexible tube that passes down the nose into the stomach.

Conditioning

Stanford Childrens

FEBRUARY 14, 2023

I knew he pioneered a surgery for this condition,” Kelli says. A supportive prenatal-care journey and birth Kelli received prenatal counseling and continued care from Fetal Cardiology , which included echocardiograms (ultrasounds of the heart) and genetic testing to learn everything they could about Hayden’s condition.

Coordination

PLT4M

MARCH 6, 2023

Martínez is a Project Coordinator for the Community Health Department at Lakeshore Foundation and an Inclusion Specialist for The National Center on Health Physical Activity and Disability (NCHPAD). Physical activity is an important factor in the prevention of secondary conditions. Ready to Learn More?

Physical Education

The Sporting

SEPTEMBER 29, 2023

Tennis You can burn 600 calories in just one hour with a game of tennis Tennis targets muscles across your body This sport can also help you work on your balance and hand-eye coordination Tennis isn't just a game - it's a powerhouse of fitness benefits waiting to be unlocked. Imagine burning 600 calories in just one hour.

Fitness

The Sporting

NOVEMBER 20, 2023

Conditioning your body for peak athletic performance will help you to feel motivated and progress quickly. Condition Your Body Where It Matters It's best to condition all of your muscles, regardless of your sport or activity. Dehydration can cause fatigue, cramps, headaches and impaired coordination.

Exercise

Stanford Childrens

JUNE 6, 2023

Diagnosing laryngomalacia, a common airway condition Dr. Sidell performed an in-office laryngoscopy—a simple procedure whereby a small flexible camera is passed through the nose to view the larynx, or voice box. Her condition was making it difficult to breathe without struggle or eat enough to gain adequate weight.

Conditioning

The Sporting

AUGUST 13, 2022

To get back that flexibility and mobility in your muscles and joints, it is important to do some light stretches. It also helps to improve flexibility, coordination, stamina and balance. In some instances, exercising may make your condition even worse if not done in a controlled manner.

Exercise

Stanford Childrens

NOVEMBER 17, 2022

Preeclampsia is a high-risk pregnancy condition characterized by high blood pressure, protein in the urine, and swelling due to fluid retention. At Stanford Children’s Health’s Johnson Center for Pregnancy and Newborn Services, a large multispecialty team cares for pregnant women and fetuses with complex health conditions.

Coordination

PLT4M

APRIL 25, 2023

Lastly, the front rack position itself is one requiring some coordination and upper body mobility. Instead, high school strength and conditioning curriculum should start with bodyweight movement patterns. Below are two helpful videos that address shoulder mobility and ankle flexibility.

Movement

The Sporting

AUGUST 19, 2022

Increased blood circulation As therapists move in a coordinated motion, making sure to put carefully calculated amounts of pressure, there is increased blood circulation in the body. You will know if the massage was beneficial if you feel that your body's flexibility and mobility is increased.

Exercise