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Mental Health and Youth

A Positive Approach To Teen Health

May is mental health awareness month. We hear the phrase “mental health” often. So, let’s define it, see what affects it, and consider ways to help our children avoid mental health challenges. What is mental health? i] “Mental health includes our emotional, psychological, and social well-being.

Health 52
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Electrolytes: Essential Functions for Optimal Health

Designs for Health

An imbalance in these electrolytes can disrupt normal bodily functions and may lead to symptoms like headaches, fatigue, or even severe conditions. Besides hydration , electrolytes help support brain function, heart health, muscle function, and more. Fluid Balance Proper hydration is indispensable for overall health.

Health 90
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Herbal Astragalus to Promote Immune Health

Designs for Health

Today, astragalus is one of the most popular herbal remedies worldwide for supporting liver health, respiratory health, blood sugar regulation, and exhibiting anti-inflammatory and antioxidant properties. The popularity of astragalus also stems from its well-researched immunomodulatory properties. .

Health 87
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Health Education Lesson Plans

PLT4M

Health education is a vital component of a well-rounded curriculum, as it provides students with the essential knowledge and skills needed to maintain and improve their health, prevent disease, and reduce risky behaviors. What Are Health Education Lesson Plans?

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What’s New With RSV, COVID-19, and Flu Shots for Kids

Stanford Childrens

Roshni Mathew, MD , and Hayden Schwenk, MD , pediatric infectious diseases specialists at Stanford Medicine Children’s Health, answer questions that parents have about the monoclonal antibody shot for RSV and other vaccines that are important to get heading into respiratory virus season. This must be given once a month during RSV season.

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Sleep Lesson Plans For Students

PLT4M

And most students probably don’t realize the power and impact of sleep on our physical, mental, and emotional well-being. Sleep lesson plans can empower students with the knowledge and skills to tap into the power of sleep for overall health and wellness.

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Celebrating Women in Medicine

Stanford Childrens

In celebration of Women’s History Month, we’re sharing the stories of women in medicine caring for other women and children across Stanford Medicine Children’s Health , from the operating room to research labs to advocacy in the community. This is the first part of a monthlong series in honor of Women’s History Month.