Arizona Health and Physical Education

APRIL 2, 2025

We love our teachers in Arizona and we know a lot of them teach High School! Here is an opportunity to attend a clinic in Tempe, AZ at Corona Del Sol High School on May 3rd from 8 am to 3 pm with the National High School Strength & Conditioning Association. There is a cost for tickets. Link to event: [link]

High School

PLT4M

JULY 30, 2025

Creating a great strength and conditioning program template takes more than just jotting down sets and reps on a spreadsheet. That’s why a good strength and conditioning program template should be more than static. That’s why a good strength and conditioning program template should be more than static.

Strength

SHAPE America

APRIL 18, 2023

Start a Multisport Camp at Your School When teaching and coaching youngsters the rules, tactics and strategies of sports, the focus especially during the early years is to help them learn a variety of sports (sports sampling) and encourage multisport participation. Show how these skills are developed across sport.

Motor Skills

PLT4M

NOVEMBER 2, 2022

Let’s take a look at in season strength training and break down the why, what, and how! While in-season, your athletes will adapt to the rigors of practices and games, often reaching peak physical conditioning for that sport. Why In Season Strength Training? In season strength training can help!

Strength

PLT4M

JANUARY 12, 2024

A well-structured strength and conditioning program can enhance strength, power, speed, agility, capacity, and endurance while reducing the risk of injury. This is where strength and conditioning templates come into play. From these challenges came the rise of strength and conditioning software.

Strength

PLT4M

APRIL 17, 2023

Therefore, high school strength and conditioning curriculum plays a pivotal role in students’ long-term development in physical education. This article explores specific programs and approaches for the different levels of students in a high school strength and conditioning program.

High School

PLT4M

JUNE 14, 2023

Strength and conditioning software is a powerful tool. In this article, we will discuss the benefits of strength and conditioning software for high schools and how to choose the right software for your needs. PLT4M is best known as the strength and conditioning software for education. Ready to Learn More?

High School

Stanford Childrens

FEBRUARY 12, 2024

Born with a complex heart condition During Heather’s pregnancy, a fetal echocardiogram revealed that Judah had a serious congenital heart defect called hypoplastic left heart syndrome (HLHS). With his condition, a heart surgery called Norwood is a common solution. A lot of education goes into teaching parents and empowering them.”

Conditioning

PLT4M

MARCH 15, 2023

What is the right workout app for high school strength and conditioning? We break down the 5 keys for a high school strength and conditioning app. In addition, we highlight schools across the country using a strength and conditioning app for PE and athletics.

High School

PLT4M

JULY 31, 2023

The benefits of tracking student progress include: Personalized Learning: Students have unique strengths, weaknesses, and learning styles. By tracking their progress, teachers can identify individual student learning needs and tailor their teaching methods to suit each student better.

Physical Education

MSU

OCTOBER 21, 2024

I absolutely loved teaching, but the position was far from my family, so I moved back to Michigan. I was happy to be back in the Midwest, but I wanted to get back into teaching in higher education as soon as possible. I love coaching and working with people, but teaching has always been my favorite path of my career.

Nutrition

Stanford Childrens

AUGUST 12, 2022

She’s extremely well educated about his genetic condition, and she’s motivated to learn as much as possible so she can help Asher and teach others,” says Jenny Kim, MS, LCGC , a genetic counselor at Stanford Medicine Children’s Health. Asher’s genetic condition is Yuan-Harel-Lupski (YUHAL) syndrome.

Coordination

The Physical Educator

NOVEMBER 29, 2021

This is part one of my three-part blog post mini-series on the Teaching Personal and Social Responsibility (TPSR) model. Part Two: Nine Teaching Strategies That Support TPSR In The Classroom. Throughout my career, my teaching has been influenced by pedagogical models. Part Three: How To Structure A TPSR Lesson.

Physical Education

PLT4M

JULY 22, 2022

What started as a passion project for our two co-founders while they were teaching and coaching has since grown into a nationwide fitness and health movement. Alex Relph , a college football coach and strength coach, felt the same frustration. Get Access Here. But, I also want something similar for my physical education students.”

Physical Education

PLT4M

MARCH 6, 2023

Alex has an undergraduate degree in Physical Education Teaching and a master’s degree in Curriculum and Teaching in Physical Education. Physical activity is an important factor in the prevention of secondary conditions. These programs are designed to improve mobility, strength, flexibility, and overall physical fitness.

Physical Education

PLT4M

APRIL 5, 2023

45 years later, the world of high school strength and conditioning has grown and evolved. Bigger Faster Stronger – A First Step In High School Weight Training Strength training has been around as long as the pyramids in Egypt! Bigger Faster Stronger was one of the first-ever programs for high school weight rooms.

High School

PLT4M

FEBRUARY 8, 2023

First, we discuss the importance of strength and conditioning for all student-athletes, regardless of gender. Instead, we should consider what needs to be done in the world of high school female athlete training to boost participation and promote strength training for young women across the country.

High School

PLT4M

DECEMBER 28, 2022

Athletic PE is an opportunity for student athletes to participate in a comprehensive strength and conditioning program during physical education classes. Benefits of Athletic PE In many school districts, the weight room and strength and conditioning are limited to one or two specific sports (typically football).

PE

FACTS Management

MAY 21, 2024

Here’s how: Setting Goals Just as Olympic athletes set their sights on medals and personal bests, educators establish objectives to improve student outcomes and refine their teaching or leadership strategies. They undergo daily routines that involve physical training, nutritional plans, and mental conditioning.

Education

PLT4M

SEPTEMBER 20, 2022

Athletes and Coaches Benefit From Unified Strength and Conditioning 11 Mar 2022 Read more. 2016). Through an inclusion teaching style, teachers can provide choices of exercises for students and health-related fitness activities that are specific to their personal goals. National Strength and Conditioning Association.

Assessment

PLT4M

MARCH 21, 2023

The hang clean is a popular movement in strength and conditioning programs. Let Us Do The Heavy Lifting Nothing is harder than teaching barbell movements to teenagers. Thus, we begin by teaching the “High Hang Power Clean” – basically focusing on the jump and pull with a catch in our front rack position.

Movement

PLT4M

MAY 5, 2023

Whether for athletic development or general fitness, the barbell bench press is one of the most effective exercises for developing muscular strength. But we must prioritize proper barbell bench press form when teaching and incorporating this movement into workouts. Let’s stay injury free and keep the butt down! Download Now!

Strength

The Sporting

SEPTEMBER 29, 2023

They are also ideal for anyone looking for an intense and competitive outlet that requires both strength and endurance. When you step onto the tennis court, you engage in a series of quick sprints, powerful serves and precise slams that challenge your strength and stamina. Swimming as an activity offers a holistic full-body workout.

Fitness

Better Coaching

OCTOBER 13, 2024

Their job isn’t just to teach the mechanics of the game, but also to instill values such as perseverance, teamwork, and resilience—qualities that are essential for varsity athletes. That includes teaching players how to handle pressure, overcome adversity, and adopt a team-first mentality. Earlier and more is not better at this level.

High School

AKA Sports

OCTOBER 10, 2021

Being involved in sport teaches discipline, respect, and physical well-being, but we cannot neglect the mental aspect of it all. Motor skills, decision making, strength, they all start from our heads. This means 1 in 5 children will discover some interaction of some form of mental health condition/stressor before they turn 20.

Health

Better Coaching

SEPTEMBER 29, 2024

The sport requires constant running, cutting, and kicking, which can lead to stress fractures, shin splints, and chronic conditions like patellar tendinitis (commonly known as "jumper's knee"). Coaches who fail to teach and correct technique open the door for potential injuries.

Sports

Informed Practitioner in Sport

OCTOBER 15, 2021

This is what creates the conditions for ideas to evolve. The exchange of views might reveal something we had not previously considered and in any event we learn something about the strength of our arguments by engaging in the debate. This applies even when it is our own ideas that are being critiqued. coercion).

Motivation

Whole Child Sports

MARCH 26, 2020

Her practices are focused, well-organized and fast-paced, and she approaches individual and team basketball development from every angle: general fitness and conditioning, injury prevention, weight training, nutrition and hydration. Strength and conditioning techniques are built into every practice from preseason through playoffs.

Wellness

The Physical Educator

JANUARY 31, 2022

Many teachers don’t talk about what they are working on in their teaching. Coming to the realization that you have contributed to creating the conditions you claim you don’t want in your life is a tough pill to swallow. Thanks so much for reading and happy teaching! 5⃣ Become a “no” pro.

Teacher

Informed Practitioner in Sport

MAY 30, 2022

Parents are naturally highly motivated to find the programme that provides most optimal conditions to allow their child’s talents to flourish. Likewise, the staff in the training environment should help teach the performers how to look after themselves. The excerpt featured is from the chapter ‘Choosing the Right Programme’.

Private Schools

Better Coaching

JUNE 5, 2025

But also trust the process, support the coach, and teach your child how to respond with grace, grit, and growth. It’s their job. That doesn’t make you difficult—it makes you loving. But love alone doesn’t always tell the whole story. The key is balance. Cheer for your child. Advocate when necessary.

Sports

SHAPE America

JUNE 20, 2023

The data clearly show the need for work to not only support LGBTQ+ students in school but to also work to change systems that are creating these conditions and experiences which are negatively impacting many LGBTQ+ youth. And, we need to expand our own perspectives to be more inclusive.

Schooling

PLT4M

APRIL 25, 2023

Whether for athletic development or general fitness, the barbell front squat is one of the most effective exercises for developing muscular strength. But we must prioritize proper barbell front squat form when teaching and incorporating this movement into workouts. As does midline stabilization (aka core strength). Download Now!

Movement

PLT4M

MARCH 4, 2024

There are so many different avenues health and physical educators can take when teaching health information to students. Challenges of Teaching Health Education Teaching health education is a challenging and rewarding field. Beyond that, there are infinite ways to eat well. Surviving or Thriving?

Health Education

The Sporting

OCTOBER 18, 2022

Said former tackle Ron Kostelnik, “Lionel’s strength was his ability to play every play. If he had a flaw, it was the fact that he could teach stern and staunch competition, but he could not explain or reconcile his compassion, not even to himself. “He He wanted some distance between them and him as long as he was in this condition.

Coaching

AKA Sports

JANUARY 24, 2025

As a parent that strongly believes in building healthy and balanced habits for our kids - like staying active, having a team mentality, and teaching our kids about proper nutrition and diet, you can imagine how much appreciation I had for AKA's mission of keeping kids active through sport.

Nutrition

MSU

MARCH 17, 2025

Improving your lower body strength and power through numerous resistance training techniques and programs are excellent complementary methods, especially when your progress on these specific exercises improves.

Achievement