PLT4M

JULY 25, 2025

PE lesson plans have to balance structure with creativity. In PE, there are many directions you can go. Our goal is simple: support PE teachers and students with high-quality, standards-aligned lessons that actually work in the classroom and gym. These skills are essential building blocks for more complex movements later on.

Motor Skills

Gopher Sport

JUNE 6, 2023

Inexpensive, portable, simple to use, easy to store – scarves should be in every PE teacher’s repertoire, especially towards the end of year when you find yourself teaching somewhere other than your gym! Creativity begins to flow as the skillset (and the brain) grows!!! Use scarves as a prop during a dance unit.

Coordination

Gopher Sport

DECEMBER 1, 2023

In this blog, we’ve compiled 13 creative and enjoyable winter-themed indoor activity ideas that you can do with your students, turning your gym into a winter wonderland of movement and fun! This movement engages your core and obliques. Students can practice all aspects of fishing right within the gym!

PE

Gopher Sport

SEPTEMBER 25, 2023

Some possible fitness activities after touching the rope or ball include 15 jumping jacks, 3 burpees, 8 push-ups, running one lap around the gym, 10 jump lunges, 12 sit-ups, etc. integrity, compassion, kindness, creativity, cooperation, or even smiling:) 3. 3 – Identify as many muscles as you can.

Creativity

Gopher Sport

AUGUST 14, 2023

Plus, with their vibrant colors and customizable banners, these pits will add a pop of excitement to any gym or playground. And for an extra twist, encourage creative movement as they flip their way to victory! Get ready to roll, dive, and dodge in the coolest Gaga experience ever!

Gyms

Gopher Sport

SEPTEMBER 13, 2023

As we approach the spookiest time of the year, bring some Halloween magic to your gym class! Witch’s Broomstick Scooter Relay Set up a relay race where students ride scooters around the gym, while pretending to be witches riding on their broomsticks. Get creative and hang bats or ghosts from the top of the Hockey net.

PE

Montessori Physical Education

FEBRUARY 5, 2023

It doesn't have to be running; many different movement modalities exist. We want to give the child as many potential possibilities as we can by exposing the child to as many different types of movement as possible. However, we do work towards mastering basic gross and fine motor movements. “

PE

Heartzones

MARCH 8, 2022

This creative multi-dimensional lesson allows for physical educators to reach outside the walls of the gymnasium and into the hearts and minds of the community to gather support for physical education while helping to educate community members on how to live healthier lives. “The Day in The Life of.” And finally….

Physical Education

Aspire-Ed

OCTOBER 12, 2022

It helps children master fundamental movement skills. With this brand new course from Ryan Bradley, former international gymnast and founder and director of RB Gym & Sport. Ryan Bradley, founder and director of RB Gym & Sport, is the course creator and leader, taking you through each unit of the course.

Teaching

The Sporting

SEPTEMBER 29, 2023

The Top 8 Sports for Fitness: Your Full Guide to The Best Sports To Improve Fitness While some people thrive in the structured environment of a gym, not everyone feels like they are cut out for the gym grind. Gym or sports, as long as you’re engaged, you will feel better for exercising - and your body will thank you for it.

Fitness

Teen Health 101

MAY 17, 2022

Exercise is known to affect your physical health substantially, but movement also has many benefits on your mental health and well-being. Mindful movement is also a helpful distraction from anxiety and helps one become more present. By: Jaclyn Kotora, Contributing Writer. Edited by: Olivia Storti, Editor; Elias Azizi, Editor in Chief.

Exercise

Gopher Sport

JUNE 27, 2023

Incorporate engaging warm-up activities that are fun, inclusive, and reinforce basic movement skills. Dynamic PE ASAP has a great Week 1 lesson that emphasizes rules and expectations and includes signs to display in your gym and also videos of master teachers that you can watch to enhance your classroom management.

PE

The Sporting

JULY 6, 2023

We’ve put together a list of great pull-up bar exercises, including a simple workout sample routine to use at your next gym session! We’ll look at the 9 best pull-up bar moves guaranteed to work your abs from all angles, including a workout sample you can use at your next gym session. Yes, you can.

Exercise

PLT4M

JANUARY 30, 2023

Bootcamp-style workouts and gyms are on the rise. Every student in class can find the right movement to still achieve a great workout. These workouts creatively mix a combination of strength training, plyometrics and cardio. These full-body workouts are a fun way to elevate your heart rate and get the entire body moving.

Physical Education

Physical Education Ideas

OCTOBER 20, 2024

It adds a new layer of excitement to lessons, keeping students engaged, fostering creativity, and boosting morale. By integrating games like "Witches Hat Tag" and "Night of the Living Zombie Tag" (both found in the Night of the Active Dead resource ), you’ll channel their Halloween excitement into purposeful movement.

Fitness

SHAPE America

MARCH 4, 2025

You could use a gym bag, box, shelf, or any designated place where you can collect equipment and easily access it. Instead, think of how to use the gear or tools in your bucket in creative ways, adapting items as needed to address a students needs during various PE lessons.

Physical Education

PLT4M

APRIL 29, 2025

A team sport, played in pairs and centered around a small circular net, the game encourages movement, communication, and creativity. Its a simple setup that can be enjoyed in all types of environmentsfrom the gym, to the beach, to the backyard. In PE class, Roundnet introduces a fresh way to get active.

Flexibility