PLT4M

MAY 17, 2023

Physical Activity and Child Health First, let’s all understand the high-level educational research supporting the need for children’s physical activity. In fact, we have been conducting research studies on the impact of physical activity and child health dating back to the early 1900s.

Education 98

Education Education Physical Education Physical Activity 98

PLT4M

APRIL 23, 2024

Key Takeaways on Treadmill Workouts Giving students new avenues for fitness can support physical literacy and lifelong health and wellness. PLT4M has a full slate of PE lessons for physical education teachers to choose from! From PE games to fitness activities, PLT4M has countless options.

Endurance 52

Endurance Fitness Fitness Physical Education 52

Stanford Childrens

AUGUST 22, 2023

She was awaiting a lung transplant for over a year, but thanks to her innovative Stanford Medicine Children’s Health team going the extra mile, Damaris no longer needed the transplant once she began taking a drug called Trikafta. The Stanford Medicine Children’s Health pulmonology team is one of the best in the country, according to U.S.

Psychology 87

Psychology Nutrition Dance Health 87

PLT4M

DECEMBER 14, 2023

Sleep lesson plans can empower students with the knowledge and skills to tap into the power of sleep for overall health and wellness. In fact, students struggle with the quantity and quality of sleep that can promote better overall health. Incorporating sleep lesson plans into PE and health is also a natural fit.

Immune system 105

Immune system Physiology High School Physical Education 105

PLT4M

JUNE 8, 2023

F – Frequency – how often will you exercise? I – Intensity – how hard do you work during your exercise? T – Time – how long do you exercise during each session? T – Type of exercise – what types of workouts will be a part of your workout program?

Physical Education 52

Physical Education Education Education Exercise 52

PLT4M

MARCH 5, 2024

Now, many schools have turned to health and physical education classes to introduce social-emotional learning concepts like lesson plans on emotions. Guided Practice – Each emotional topic is paired with an exercise or skill to help process and unpack the emotion. More on social emotional learning in physical education.

High School 40

High School Schooling Dance Exercise 40

PLT4M

JUNE 17, 2023

In addition to cognitive benefits, movement breaks contribute to physical health and well-being. Breath – Guided breathing exercises that help students take a deep breath and focus. Engaging in different kinds of physical activity during breaks can help students activate their brains, making them more receptive to learning.

Movement 52

Movement Physical Activity Physical Education Academics 52

Spark PE

JANUARY 14, 2022

All in-person recreation was closed, including youth sports, dance, martial arts, and exercise classes. On the positive side, in the US, exercise was generally considered an “essential activity” so people could use streets and sidewalks for walking, running, and biking. Pandemic benefits of physical activity.

Physical Activity 52

Physical Activity Immune system Exercise Obesity 52

PLT4M

MARCH 7, 2024

Spin bike workouts are a popular form of exercise for individuals of all fitness levels! Spin Bike Workouts For Beginners In Schools Most school fitness centers typically have some type of exercise bike available for students. Consider PLT4M your full learning management system for health and physical education.

Cardio 45

Cardio Fitness Fitness PE 45

PLT4M

JUNE 22, 2022

are teaming up to bring fitness, health, and wellness to more learners! Exercise has mental and physical benefits that support better learning and happier lives. Yet, there has never been a better time to invest in health and wellness. PLT4M and Stride Inc. Most of our days are spent sitting in front of a computer screen.

Fitness 52

Fitness Fitness Movement Achievement 52