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Exercise Modification Examples

PLT4M

Exercise and fitness should not be a one size fits all approach. Modified exercises allow every individual to succeed in fitness. In this blog, we will explore 5 exercise modification examples that are an excellent addition to any physical education class or workout. Let’s use the push-up as an example. Get Access Here.

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Classroom Games For St. Patrick’s Day – Move and Freeze!

Elementary P.E. Games

The Move and Freeze series is a fun freeze dance activity for kids. The game allows kids to be creative, get exercise, and most importantly have fun! Patrick’s Day game with my younger K-1 students, as it’s always fun to see what movements and dances they come up with. I like using this St. How To Play.

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Encanto Workout Game – Guess The Character!

Elementary P.E. Games

I’ll go into further details down below or you can go straight to the video You can use this activity as an Encanto brain break, Encanto quiz, or just as a fun movement game to get some exercise! – Animal Race Showdown , Leprechauns On The Run , and Yoga Freeze Dance! . PE Games: Yoga Freeze Dance.

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Turning Red Workout Game For Kids – Find Mei!

Elementary P.E. Games

Spring PE Games: Rabbits On The Run. Each round will progressively get harder (more stars to hide behind, more movements, quicker transitions, distractions, etc.). If you’re looking for more brain breaks, classroom activities, or elementary PE games, then be sure to check out my Facebook group called The PE Lounge.

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PE Activities Without Equipment

PLT4M

PE teachers can choose from endless PE activities without equipment. We share six examples of fitness-focused pe activities without equipment and provide a downloadable PDF of even more lessons for your physical education class. Outside of school, many students will not have access to equipment for exercise.

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Turning Red Brain Break – Spot The Difference!

Elementary P.E. Games

Make sure to see the full instructions and video down below If you’re interested in more Turning Red games or movement activities, then be sure to check out some of my favorites – Yoga Freeze Dance , Rabbits On The Run , Encanto Guess The Character , and Would You Rather – Spring Edition! . Stay Connected.

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Gymnastics Lesson Plans

PLT4M

Instead, PE teachers can introduce basic gymnastics skills in just about any gymnasium or space. From here, teachers can create stations where students can spread out into smaller groups and practice different types of exercises. Each exercise has written and video instruction. Think biceps by the ears!