PLT4M

APRIL 22, 2024

At PLT4M, we recommend teaching gymnastic skills to the entire class allowing ample students time to practice the movements together. 2) Tumbling – Forward Roll For all of our tumbling movements in gymnastics lesson plans, we want to move with control. Option to modify the movement by bringing your feet further apart.

PE Teacher 105

PE Teacher Flexibility Movement Exercise 105

PLT4M

JULY 18, 2023

Also popular were alternative Lifetime Fitness courses like HITT Bootcamps, Dance and Boxing, along with Recreational Activities like Spikeball, Pickleball, and Kan-Jam. Standard 1: The physically literate individual demonstrates competency in a variety of motor skills and movement patterns. It’s simple.

Physical Education 98

Physical Education Education Education Motor Skills 98

Skillastics

JULY 1, 2022

Faced with the unique obstacle of continuing physical activity and movement while living and learning remotely, we rose to the challenge and created our own programming: Digital Programs that could be used in remote, hybrid, or onsite classroom environments. If you don’t know how to teach Folklorico dance? That’s okay!

Physical Activity 52

Physical Activity Dance Teaching Teaching 52

Skillastics

JULY 1, 2022

Faced with the unique obstacle of continuing physical activity and movement while living and learning remotely, we rose to the challenge and created our own programming: Digital Programs that could be used in remote, hybrid, or onsite classroom environments. If you don’t know how to teach Folklorico dance? That’s okay!

Physical Activity 52

Physical Activity Dance Teaching Teaching 52

PLT4M

APRIL 17, 2023

Before introducing any type of free weights, students should have a strong understanding of foundational human movements. Before we can incorporate equipment or resistance training, an introduction to bodyweight movements like the squat, lunge, hinge, press, and pull must be our first step in establishing physical literacy.

High School 52

High School Strength Conditioning Schooling 52

PLT4M

MAY 17, 2023

These include: 1) Body Composition 2) Flexibility 3) Muscular Strength 4) Muscular Endurance 5) Cardiorespiratory Endurance But research findings indicate that more than training these is needed for long-term health and wellness. Instead, we must also think holistically about nutrition, sleep, hydration, and other life habits.

Education 98

Education Education Physical Education Physical Activity 98

PLT4M

JUNE 16, 2022

In Milwaukee, Wisconsin, Kyle Barth too, has seen the impact that data can have on student participation and engagement. “The ability to see a graph that shows progress in a certain movement gets kids excited. Example report card from PLT4M. Fitness is by nature diverse. It helps for students to know they don’t have to lift every class.”

PE 52

PE Phys Ed Physical Education Sex Ed 52