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The Relentless School Nurse: Meet the TikTok School Nurse – Mandy Palo is on a Mission to Educate and Entertain

Relentless School Nurse

Palo School nurse Mandy Palo, known on TikTok as Mrs. Palo , has carved out a unique niche for herself in the digital world, blending her professional expertise with the vibrant, engaging format of social media. From there I spent a few years in outpatient mental health and then made the jump to school nursing. Hi, I’m Mandy!

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Fitness Through Play: How to Reimagine Physical Education for Lifelong Wellness

SHAPE America

dance, yoga, aerobics) that meet the need for self-expression. It might look like dancing in your room, walking the dog, shooting hoops with friends, riding a bike, or playing tag at recess. She is a National Board Certified Teacher and the 2025 SHAPE America National Middle School Physical Education Teacher of the Year.

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Middle School Physical Education Units

PLT4M

Filling up an entire semester of middle school physical education units can be challenging. But there are plenty of fun and engaging middle school physical education units to choose from. The Need For Variety With Middle School Physical Units Middle school physical education is unique!

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Volleyball (Middle School)

Open Phys Ed

Manipulative Skills: (Grade 6-8) Refines manipulative skills to improve performance in dance, fitness, and sport activities. Locomotor Skills: (Grade 6) Safely and purposefully uses mature locomotor skills in rhythms and patterns in dance, fitness, and sport environments.

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Flag Football (Middle School)

Open Phys Ed

Identifies the rules and etiquette for physical activities/games and dance activities. Locomotor Skills: Combines locomotor skills with movement concepts in dance, fitness, and sport environments. Movement Concepts: Creates open space to create an advantage or with a specific purpose in dance, fitness, and sports activities.

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Team Invasion (Middle School)

Open Phys Ed

Manipulative Skills: Refines manipulative skills to improve performance in dance, fitness, and sport activities. Movement Concepts: Creates open space to create an advantage or with a specific purpose in dance, fitness, and sports activities.

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Golf (Middle School)

Open Phys Ed

Created by: LaDonda Porter, Shannon Maly, Stephanie Dickson, Dan Tennessen, Nichole Wilder Special Contributions by: Aaron Hart, Andrea Hart, Eliza Kuhn Introducing middle school students to golf brings with it opportunities for both physical and mental growth.