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The Relentless School Nurse: Meet the TikTok School Nurse – Mandy Palo is on a Mission to Educate and Entertain

Relentless School Nurse

Palo School nurse Mandy Palo, known on TikTok as Mrs. Palo , has carved out a unique niche for herself in the digital world, blending her professional expertise with the vibrant, engaging format of social media. From there I spent a few years in outpatient mental health and then made the jump to school nursing. Hi, I’m Mandy!

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Fitness Through Play: How to Reimagine Physical Education for Lifelong Wellness

SHAPE America

dance, yoga, aerobics) that meet the need for self-expression. It might look like dancing in your room, walking the dog, shooting hoops with friends, riding a bike, or playing tag at recess. She is a National Board Certified Teacher and the 2025 SHAPE America National Middle School Physical Education Teacher of the Year.

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High School Physical Education Curriculum

PLT4M

The high school physical education curriculum plays a critical role in shaping students’ long-term relationship with health and fitness. For many, high school physical education class marks the final formal experience with structured physical education before transitioning to an independent, active lifestyle beyond the walls of school.

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Participation In PE – A Playbook For Success

PLT4M

We explore what student participation in PE means, how school districts can create a lasting impact, and provide actionable strategies to apply in schools. >>> Free Download: Lifetime Fitness Playbook with 12 Free Lessons Participation In PE By The Numbers The U.S Grade 10: 53.3% Grade 11: 40.2% Grade 12: 33.0%

PE
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PE Curriculum for K–12: Student-Centered, Standards-Based

PLT4M

From kindergarten to high school, students grow physically, mentally, emotionally, and socially. How do we prepare high school students for lifelong fitness? In PE, schools often patch together different programs for elementary, middle, and high school—if they have curriculum resources at all.

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Hoop Ball (Grades 3-8)

Open Phys Ed

Identifies the rules and etiquette for physical activities/games and dance activities. SIGN UP HERE OPEN Priority Outcomes: Etiquette: Recognizes the role of rules and etiquette in teacher-designed physical activities. Manipulative Skills: Demonstrates control while combining locomotor and manipulative skills in self-space and general space.

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Middle School Physical Education Units

PLT4M

Filling up an entire semester of middle school physical education units can be challenging. But there are plenty of fun and engaging middle school physical education units to choose from. The Need For Variety With Middle School Physical Units Middle school physical education is unique!