Fitness Through Play: How to Reimagine Physical Education for Lifelong Wellness
SHAPE America
MAY 22, 2025
dance, yoga, aerobics) that meet the need for self-expression. It might look like dancing in your room, walking the dog, shooting hoops with friends, riding a bike, or playing tag at recess. When we teach both the why and the how of physical activity, we move beyond compliance we create connection. Grades 9-12 2.12.7
Let's personalize your content